Podcast Episodes
Back to SearchSay Goodbye to People Pleasing
Episode 169
Ever wonder how you’ll ever stop people-pleasing and say yes to yourself instead? This episode is for you!
Published on 4 months, 2 weeks ago
How to Think on Your Feet
Episode 168
In an ideal world, everything goes as planned. Everyone asks the questions you expect and nothing throws you. You and I both know this is not the case. Even for the most well-prepared moment, someone…
Published on 5 months ago
6 Tips to Influence Up & Advocate for Yourself at Work
Episode 167
Influencing up is a critical skill to moving up in our careers. We need to be intentional and strategic if we want to be more visible for a new role, promotion or to attract any new opportunity. Thes…
Published on 5 months, 2 weeks ago
5 Communication Strategies for Handling Someone Who Talks Over You
Episode 166
5 Communication Strategies for Handling Someone Who Interrupts or Talks Over You
Hold your ground calmly but firmly. When interrupted, pause briefly, then say something like, "I'd like to finish my th…Published on 5 months, 4 weeks ago
5 Tips for Empathy at Work
Episode 165
If you want to build relationships, increase trust and be seen as an influential leader, you’ll want to practice empathy. Sometimes it escapes us, as you’ll hear in my opening story about a recent cu…
Published on 6 months, 1 week ago
5 Ways to Advance Your Career
Episode 164
There are strategic things we can do to advance - the key is to be intentional and make a plan! See below for 5 ways to do it!
Build a strategic skillset: Identify skills that are both in high demand …Published on 6 months, 3 weeks ago
Your Communication Blind Spots
Episode 163
There are many habits we don’t even realize may be getting in our way and hindering our ability to advance. But what are they? Being confusing instead of clear in our communication, not saying what w…
Published on 7 months, 1 week ago
10 Tips to Calm Your Nerves
Episode 162
You know how you get those butterflies before speaking in a meeting or making a presentation? Listen to these 10 tips to reduce your anxiety and calm your nerves!
Tip 1: Prep - know your content
Tip 2:…
Published on 7 months, 3 weeks ago
Career Advancement Success Stories
Episode 161
Some people who advance make it look so easy, and yet successful people are strategic. You can be, too. Karen shares both strategies and lessons we can learn from others who have catapulted their car…
Published on 8 months, 1 week ago
5 Tips to Build Confidence
Episode 160
If you’ve ever hesitated to speak up or doubted how you come across, you’re not alone. Building confidence doesn’t happen overnight — it’s a journey, and each small step matters. It’s not just about …
Published on 8 months, 3 weeks ago