Podcast Episodes
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HillerCast 0027 : Zone 2 Training, Burpees, and Peeing
The discussion centers on the role of Zone 2 training in CrossFit, highlighting the debate about whether low-intensity cardio is necessary for improv…
1 year, 7 months ago
HillerCast 0026 : With CBG (Consistency Breeds Growth) Nutrition
Key points covered include:
The origins of the "CBG" idea, connected to the fitness world and a friend named Taylor.
A debate about sugar's role in die…
1 year, 7 months ago
HillerCast 0025 : Greg Glassman Facts vs Fiction with Emily Kaplin
3 years, 1 month ago
HillerCast 0024 : Phil Toon Fails Drug Test
Phil Toon came to his Instagram story with an explaination of his failed drug test at the 2022 Granite Games.
I read it and had my own opinion.
I wan…
3 years, 10 months ago
HillerCast 0023 : Program Review w/ Travis (VNDK8) and Natalie
https://andrewhiller.wodify.com/OnlineSalesPortal/Home.aspx
Link to my online program
Remember Reddit.
You wanted this.
I just made a video on reddit le…
3 years, 10 months ago
HillerCast 0022 : Warms Ups and "Stretching"
I have been going on tirades on Instagram and Facebook. So I figured I could extend that to my Podcast.
This was completely off the cuff. No notes, n…
4 years, 6 months ago
HilerCast 0021 : About My First E-Book!
As you likely know by now, I have written my first book!
I have it for sale on shopify where you will be able to purchase the PDF that is sent to you …
4 years, 6 months ago
HilerCast 0020 : Vegan Diet? The China Study with Aldo Nolasco
The China Study is a book the speaks the praises of a plant based diet.
Aldo went and "accidentally" completed a meat free week. So we had a discussi…
4 years, 6 months ago
HillerCast 0019 : THEY ARE LYING TO YOU
Sign up for the HillerFit Program :
andrewhiller.wodify.com
Follow HillerFit on Instagram :
@HillerFit
Become a member of the Facebook Page :
@ https://ww…
4 years, 8 months ago