Podcast Episodes
Back to Search370 ~ Bedtime Affirmations for a Deep Sleep
Episode 370
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Slow down, listen, tune in & relax 🪐🌒
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Yoga with Madison - Join my Online Yoga Studio here: https://www.…
4 months ago
369 ~ The Art of Forgiveness & Right Use of Energy
Episode 369
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rebrand is on its way...
you are loved, enjoy the day! 🧚🏼
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Yoga with Madison - Join my Online Yoga Studio…
4 months, 2 weeks ago
368 ~ Affirmations To Help You Trust Your Body
Episode 367
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Let's start to rekindle that loving, trusting & beautiful relationship with our body. These affirmations will get you …
4 months, 3 weeks ago
367 ~ The Importance of Letting Your 'River of Life' Flow
Episode 366
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An exploration of the Lymphatic System physically, mentally, emotionally & spiritually.
To do the practice alongside m…
4 months, 3 weeks ago
366 ~ Affirmations to Balance Your Nervous System
Episode 366
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Your nervous system needs peace, in this episode, we allow space for that 🙏🏼
The music version of this episode is on Pa…
5 months, 1 week ago
365 ~ 10 Lies You Hear About Yoga
Episode 365
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It is about time I debunk some of these Yoga 'myths' & 'false beliefs'.
Do you practice Yoga? I would love to know in t…
5 months, 1 week ago
362 ~ Affirmations for Grounding Root Chakra
Episode 364
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be still, breathe & come home to your sense of peace & safety
Check out the music version of this episode on Patreon (l…
5 months, 2 weeks ago
363 ~ 3 Powerful Self Love Practices
Episode 363
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it is time to start taking self love seriously...
come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞
love yourself…
5 months, 3 weeks ago
362 ~ Morning Affirmations For A Calm Beginning
Episode 362
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slow down, listen & repeat for peace 🙏🏼
Patreon details are below (the music version of this episode is FREE to listen …
5 months, 3 weeks ago
361 ~ Breaking The Anxiety Loop
Episode 361
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If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬
you are not your anxiety
love, M…
5 months, 4 weeks ago