Podcast Episodes
Back to Search367 ~ The Importance of Letting Your 'River of Life' Flow
Episode 366
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An exploration of the Lymphatic System physically, mentally, emotionally & spiritually.
To do the practice alongside m…
1 month, 3 weeks ago
366 ~ Affirmations to Balance Your Nervous System
Episode 366
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Your nervous system needs peace, in this episode, we allow space for that 🙏🏼
The music version of this episode is on Pa…
2 months ago
365 ~ 10 Lies You Hear About Yoga
Episode 365
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It is about time I debunk some of these Yoga 'myths' & 'false beliefs'.
Do you practice Yoga? I would love to know in t…
2 months ago
362 ~ Affirmations for Grounding Root Chakra
Episode 364
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be still, breathe & come home to your sense of peace & safety
Check out the music version of this episode on Patreon (l…
2 months, 2 weeks ago
363 ~ 3 Powerful Self Love Practices
Episode 363
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it is time to start taking self love seriously...
come & join me for the foot massage on Patreon now 🙏🏼🦶🏼🪞
love yourself…
2 months, 3 weeks ago
362 ~ Morning Affirmations For A Calm Beginning
Episode 362
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slow down, listen & repeat for peace 🙏🏼
Patreon details are below (the music version of this episode is FREE to listen …
2 months, 3 weeks ago
361 ~ Breaking The Anxiety Loop
Episode 361
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If you keep getting stuck in anxious thought spirals... this episode was made for you 🪬
you are not your anxiety
love, M…
2 months, 3 weeks ago
361 ~ Breaking The Anxious Loop
Episode 361
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stuck in an anxiety spiral? this episode is for you 🪬
you are not your anxiety
love, Madison Mindset x
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Bo…
2 months, 3 weeks ago
360 ~ Is "Burning Out" A Real Thing?
Episode 360
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your energy needs protecting this year...
join me for this episode where we explore whether burnout is real, why loving…
3 months ago
359 ~ 2026 Oracle Card Reading
Episode 359
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last year was a challenge... this year is an opportunity to fly
enjoy this collective oracle card reading for 2026
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3 months, 1 week ago