Podcast Episodes

The Biggest Jiu Jitsu Tournament You've Never Heard Of: AIGA Global Recap

Season 5 Episode 493

A million dollar tournament just went down in Kazakhstan. It was one of the greatest shows in grappling history with some of the best matches we've seen to date, and there's a chance you have never h…

Published on 1 month, 4 weeks ago

Capitalism Has Stolen The Soul From Brazilian Jiu Jitsu

Season 5 Episode 492

If someone tells you to stop using/drilling a move because "it's a low percentage move", what do you do? Is tradition a thing of the past in BJJ? Sure, some of us only do nogi and like to get in and …

Published on 2 months ago

The Harsh Truths About Being the Best in the World

Season 5 Episode 491

Do you want to be the best in the world? Maybe you want your game to emulate Gordan Ryan, or Jozef Chen, or any of these top tier performers... But are you willing to make the sacrifices these guys m…

Published on 2 months ago

We've Seen 1000s Of BJJ Injuries And These Are The 3 Main Causes

Ever wondered why you can't stay on the mats? We are telling you the three main causes of injury and how you need to fix them in yourself.
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Published on 2 months, 1 week ago

How To Assemble Your BJJ Support System

Season 5 Episode 489

You want to get better but you feel stuck? Or maybe you can't stop getting injured, and you don't know how to get yourself back. Even though these martial arts are solo missions, it's so important to…

Published on 2 months, 1 week ago

When The Student Becomes The Master In BJJ

Has your reign at your gym started to come to an end? That blue belt you used to style on is now a grisled brown belt, and your sweeps and submissions are dwindling by the session. What do you do? Is…

Published on 2 months, 2 weeks ago

The Laziest Way To Get Jacked For BJJ

Season 5 Episode 487

Well... it's not actually the laziest way. But it may help you become the most consistent version of yourself. When you set achievable goals, you are much less likely to burn out from overtraining ji…

Published on 2 months, 2 weeks ago

The Truth About What Skipping Warm Ups Does To Your BJJ…

Why is there a stereotype of purple belts always skipping the warm up and why is it completely true? Who is at fault here? Is it jiu jitsu traditional warm ups? Is it the purple belts for getting laz…

Published on 2 months, 3 weeks ago

Are You Setting Yourself Up For BJJ Success?

Season 5 Episode 485

If you were going to cut a tree down, what would be your tool of choice -- Chainsaw or axe? This is an episode about preparation. Are you putting in the preparation before training? Or are you just h…

Published on 2 months, 3 weeks ago

Why Nutrition IS A Key Element For Your BJJ

Season 5 Episode 484

Have you heard the notion that diet does not matter for success in BJJ? While this may be true for some folks (potentially blasting gear) this more than likely is not the case for you. Why, in other …

Published on 2 months, 4 weeks ago