Podcast Episodes

Mastering Your BJJ Game: When To Specialize vs When To Expand

Season 6 Episode 502

When is it time to hone in your already cemented BJJ skills? Or when is it time to study up on the latest instructional by Danaher? Or maybe you are worried about mobility, and wanna try out our prog…

Published on 1 month ago

Do You Have A BJJ Investment Strategy?

How do you ensure you have the best experience when training BJJ? How do you build your life around jiu jitsu, or rather put your jiu jitsu around your life? We all live very volatile lives. It's ver…

Published on 1 month ago

Open Mats Are The Best Way To Learn Jiu Jitsu

Season 6 Episode 500

Do you feel like you gain more from going in and rolling or having class structure? Everybody loves an open mat: hard rounds, mat chats, messing around, meeting new people. But could structured class…

Published on 1 month, 1 week ago

The Best In The World vs BJJ Hobbyists

Season 5 Episode 499

Do you ever wonder what it takes to be the best? Maybe it's extra hours on the mat. Maybe it's reframing your whole outlook on jiu jitsu. Maybe it's a new outlook on life. Luckily, our man JT had boo…

Published on 1 month, 1 week ago

We've Trained 1000s Of BJJ Athletes, This Is The Best Way To Train

Season 5 Episode 501

There's been some discourse about what the best method of training is for jiu jitsu folks. Some front runners of the S&C industry are saying barbell is the best tool for this. We say you might need a…

Published on 1 month, 1 week ago

5 Mobility Secrets That Will Instantly Improve Your Guard Passing

Season 5 Episode 500

You may think your lack of mobility only holds back your guard retention, but they could be wrecking your passing as well. We are going to give you 5 bits of information on target areas that will hel…

Published on 1 month, 2 weeks ago

BJJ Hygiene Advice No One Will Tell You

Do you have a solid hygiene routine? Do you trim your nails regularly? Do you have hot breath but don't know it? No one will tell you these hygiene problems you may have, even though they really real…

Published on 1 month, 2 weeks ago

How Moneyberg Got His Black Belt In 3.5 Years

Season 5 Episode 498

The Black Belt heard round the world. Many Jiu Jitsu folks are up in arms about the Moneyberg black belt situation and saying that he bought his Black Belt and did not earn it. Does this tarnish Jiu …

Published on 1 month, 3 weeks ago

The Collapse Of B-Team

Season 5 Episode 497

One of grapplings most sensational gyms in coming to an end. Let's not be sad that it's over, but happy that it ever happened. The DDS split continues to keep splitting with this time happening in a …

Published on 1 month, 3 weeks ago

Before You Continue With Back Pain, Listen To This

Season 5 Episode 495

Is your back always killing you? Whether it be during the day, straight after class, or while you are rolling, BJJ has been known to induce low back pain. If you would like to alleviate said back pai…

Published on 1 month, 3 weeks ago