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You Don't Always Want What You Want...
Season 7 Episode 407
Do you really want all the things you think you want? I don’t, but I think I do. So I mostly operate under that delusion, trying to accumulate more t…
3 years ago
The Consequences of What We Feel
Season 7 Episode 406
The Consequences of What We Feel
Do you ever feel like life is happening fast? I do. Mindfulness invites us to slow down in a particular way, taking i…
3 years ago
Connecting With Our Experience
Season 7 Episode 405
How many times each day do you notice that seeing is happening? Or that hearing or tasting or smelling are happening? The world is such a cacophonous…
3 years ago
The Courage to Explore Pain & Suffering
Season 7 Episode 404
Do you ever feel like there’s just too much going on, or too much has happened in the past, and it’s easier to just turn away? I feel that way so man…
3 years, 1 month ago
What I Thought I Knew About Mindfulness
Season 7 Episode 403
What I Learned on My Summer Retreat
Hi there! It’s good to be back. And, my summer retreat was amazing.
One thing I learned is how much I still don’t k…
3 years, 1 month ago
Ordinary Moments, Bumpy Times
Season 7 Episode 402
Sometimes for me it's easy to get caught up in how bumpy things are. How loss is so powerful, how things go wrong, how people aren't who I think they…
3 years, 2 months ago
Writing My Father’s Obituary
Season 7 Episode 401
This week I'm saying goodbye to my dad. It's been an honor, and impossible, to write about him. He was such a gentle and loving soul. He was here for…
3 years, 2 months ago
The Joy of Being the Change: Three Baskets of Mindfulness
Season 7 Episode 400
Happy 400th Wake Up Call! Whether you’ve been here for four weeks or 400, thank you so much for being here, and for your support.
In some ways it feel…
3 years, 2 months ago
Scheming, Persuading, and Other Considerations of Mindful Lawyering
Season 7 Episode 399
Is it possible to be a good lawyer and not scheme, persuade, or only hint at the truth?
Is it possible to not belittle anyone, and still be a passiona…
3 years, 3 months ago
Practicing with Poisons
Season 7 Episode 398
There are moments when I know I’m
aligned with whatever wisdom I have;
when I know that nothing I’m doing is supporting
a more weaponized, harmful, poi…
3 years, 3 months ago