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The Truth About Uncompromising Truth
Season 7 Episode 417
How often do you tell the uncompromised truth, about yourself, about what you see in others, about what you see in the world? How often do I?
Not of…
2 years, 9 months ago
Learning To Tolerate Being Terrified
Season 7 Episode 416
I don’t know how to tolerate being terrified but I know that I am terrified a lot. I’m scared that the terrible things happening in other parts of th…
2 years, 10 months ago
The Liminal Space of Not Knowing
Season 7 Episode 415
I’m noticing that fear and confusion are obfuscating whatever wisdom I have these days. I need as much time as possible for quiet, butt on the cushi…
2 years, 10 months ago
The Impossible Task Of Being Human
Season 7 Episode 414
Tumultuous doesn’t even begin to describe it. Every time it feels like there’s just too much to take in, there’s something else to take in. Point in …
2 years, 10 months ago
The Thoughts That Bother Me
Season 7 Episode 413
Sometimes my thoughts are clear and I’m firing on all cylinders, in the zone. And sometimes my thoughts are completely un-useful. I don’t really have…
2 years, 11 months ago
When Our Best Falls Short
Season 7 Episode 412
Isn’t there some universal truth that if we misstep, first, we hope no one notices. Next, we feel surprise (maybe), and shame or regret? But at the s…
2 years, 11 months ago
The Potential in Scary Moments
Season 7 Episode 411
I had a moment at the airport yesterday where nothing was wrong but I was scared to death. The great Tibetan teacher Pema Chodron talks a lot about t…
2 years, 11 months ago
Can We Turn Resilience Into Love?
Season 7 Episode 410
We sit and we sit and we sit. Some days there’s ease. But some days for me anyway, there’s just sorrow or anger or fear. And I really don’t want to b…
2 years, 11 months ago
Back to the Basics of Mindfulness
Season 7 Episode 409
What is mindfulness? Is it being present to each moment? Or is there more to it than that?
What if we’re present but frequently lodging objections? Wh…
3 years ago
Letting Go Into Fall
Season 7 Episode 408
It’s been an eventful summer. Fires, hurricanes, indictments, work...and hopefully you've also had a few cool dips in the lake or the ocean, or been …
3 years ago