Podcast Episodes
Back to Search
Understanding and Coping with Seasonal Affective Disorder
Season 2 Episode 50
Send us Fan Mail
Join Lira on this episode of Self Reflection Podcast for a crucial conversation about navigating the holiday season's emotional chall…
2 years, 3 months ago
Echoes of Identity: The Eric Ngalle Charles Chronicles
Season 2 Episode 49
Send us Fan Mail
Embark on a profound journey with Ms. Lira Ndifon as she unravels the captivating life story of Eric Ngalle Charles in "Echoes of Ide…
2 years, 3 months ago
Unpacking Society's Beauty Norms: Skin Bleaching, Beauty Standards and Self-Worth
Season 2 Episode 48
Send us Fan Mail
Welcome to the Self Reflection Podcast! Join us as we dive into meaningful discussions about skin-care, societal norms, and the essen…
2 years, 3 months ago
Empowering African Youth: Unveiling Pathways to Economic Development Episode
Season 2 Episode 47
Send us Fan Mail
Unveiling the latest episode of the Self Reflection Podcast! Join host Lira as she navigates the crucial conversations shaping Africa…
2 years, 4 months ago
Conquering Your Pathological Critic: Understanding Your Inner Voice
Send us Fan Mail
Welcome back to the Self Reflection Podcast with your host, Lira Ndifon! In this episode, we delve deep into understanding and overco…
2 years, 4 months ago
Navigating Africa's Growth: A Call for Structural Change
Season 2 Episode 45
Send us Fan Mail
Welcome to the Self Reflection Podcast hosted by Lira Ndifon, where introspection meets global awareness. In our latest episode, Lira…
2 years, 4 months ago
Language, Semiotics, and Global Perspectives: A Conversation with Ulysses
Season 2 Episode 44
Send us Fan Mail
Welcome to the Self Reflection Podcast with your host, Lira Ndifon. In this extraordinary episode, Lira steps out into the fresh outd…
2 years, 4 months ago
Healing Within: The Art of Self-Forgiveness
Season 2 Episode 43
Send us Fan Mail
Welcome to the Self Reflection Podcast with your host, Lira. In this engaging and insightful episode, we dive deep into the topic of …
2 years, 5 months ago
Empowering African Youth: Fostering Self-Belief and Potential – With Lira Ndifon
Season 2 Episode 42
Send us Fan Mail
Welcome to the latest installment of "The Self Reflection Podcast" with your host, the insightful and compassionate Lira Ndifon. In t…
2 years, 5 months ago
Unpacking Mental Well-being with Lira Ndifon
Season 2 Episode 41
Send us Fan Mail
Discover a profound episode of "The Self-Reflection Podcast" as our host, Lira Ndifon delves deep into the intricacies of mental heal…
2 years, 5 months ago