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Find Peace Within: Reflecting on Past, Present, and Future
Season 2 Episode 57
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Life's journey throws obstacles our way, but within us lies the strength to overcome and grow. Join Lira in this guided meditation fr…
2 years, 5 months ago
Should the cane still be considered as an option in disciplining a child in the 21st century?
Season 2 Episode 56
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Should the cane still be considered an option in disciplining a child in the 21st century?
Trapped Between Rules and Rebellion: When a…
2 years, 5 months ago
Harmony Unleashed: Dani King's Journey from Douala to the World
Season 2 Episode 55
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In this soul-stirring episode, join us as we delve into the inspiring journey of Dani King, a rising artist hailing from the vibrant …
2 years, 5 months ago
Hope Behind Bars: Luis Pando's Inspiring Story of Transformation
Season 2 Episode 54
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Dive into Resilience and Hope with Louis, a Former Prisoner Turned Inspiration.
Join Lira for a powerful conversation on the Self Refl…
2 years, 5 months ago
Lutherlyn Fosah: Mentoring Young Girls and Championing Womanhood.
Season 2 Episode 53
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Tune in for a dynamic dialogue of empowerment and self-discovery with Lira Ndifon and Lutherlyn Fosah, Lulu, founder of Tribe Strong …
2 years, 5 months ago
A Spotlight on Mental Health among African Youth With Lira Ndifon
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Join Lira Ndifon for a powerful episode of the Self Reflection Podcast that confronts a rising tide: mental health in Africa. This is…
2 years, 6 months ago
Reframing Gender Roles: Unpacking the 'Price' Perception With Lira Ndifon
Season 2 Episode 51
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Join us in the latest episode of the 'Self Reflection' podcast, where Lira engages in a thoughtful discussion on self-care and addres…
2 years, 6 months ago
Understanding and Coping with Seasonal Affective Disorder
Season 2 Episode 50
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Join Lira on this episode of Self Reflection Podcast for a crucial conversation about navigating the holiday season's emotional chall…
2 years, 6 months ago
Echoes of Identity: The Eric Ngalle Charles Chronicles
Season 2 Episode 49
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Embark on a profound journey with Ms. Lira Ndifon as she unravels the captivating life story of Eric Ngalle Charles in "Echoes of Ide…
2 years, 6 months ago
Unpacking Society's Beauty Norms: Skin Bleaching, Beauty Standards and Self-Worth
Season 2 Episode 48
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Welcome to the Self Reflection Podcast! Join us as we dive into meaningful discussions about skin-care, societal norms, and the essen…
2 years, 7 months ago