Podcast Episodes
Back to Search#59 | Fergus Crawley | 4x4x96 (Doubling The Goggins Challenge) How Hard Was It REALLY?
In this episode, I debrief my most recent challenge: doubling David Goggins's 4x4x48 challenge by running 4 miles, every 4 hours, for 4 days... (4x4x…
3 years, 4 months ago
#58 | James Newbury | What Does It Take To Get To The Crossfit Games?
In this episode, Fergus is joined by James Newbury, pro Crossfit Athlete, 4x Australia's Fittest Man, and serial entrepreneur.
James shares his backgr…
3 years, 4 months ago
#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health
In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with perso…
3 years, 4 months ago
#56 | Josh Clemente | From SpaceX Engineer To Nutrition-Tech Founder...
In this episode, Fergus is joined by Josh Clemente, former SpaceX engineer, to founder of Levels Health.
Josh spent the first half of his career engin…
3 years, 5 months ago
#55 | Mike Samuels | Generating $170m In Sales As A Coffeeshop Copywriter
In this episode, Fergus is joined by Mike Samuels, The Coffeeshop Copywriter - who has generated over $170m in sales for his clients.
We discuss how M…
3 years, 5 months ago
#54 | Simmy Dhillon | The Reality Of Starting A Multi-Million £ Business From University
In this episode, Fergus is joined by Simmy Dhillon, founder and CEO of Simmer Eats (formerly RNS meals).
We discuss the timeline of events that has Si…
3 years, 5 months ago
#53 | Blue Monday Is Bull****
In this episode, I explain why we should TOTALLY disregard Blue Monday.
Support Resources:
Samaritans – for everyone...
Call 116 123
Email jo@samaritans…
3 years, 5 months ago
#52 | 23 Questions To Kick-Off 2023...
In this episode, I answer 23 questions to kick off 2023…
Questions:
1) What are your goals for 2023?
2) Favourite guest of 2022, and why?
3) Dream podcas…
3 years, 5 months ago
#51 | 10 Life-Changing Lessons From 2022
In this episode, we run through the top 10 episodes from 2022, with a key lesson from each...
10) Dr Yusef Smith: Optimisation = doing the reps.
9) Ma…
3 years, 6 months ago
#50 | Rebecca Hollis | How Can We Avoid Burnout?
In this episode, Fergus is joined by Rebecca Hollis: entrepreneur, investor, and international cheerleader.
We focus the conversation on burnout: what…
3 years, 6 months ago