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How to Know When You Played Too Much Golf

Episode 167

In this episode of Above Par, Kathy delves into the often-asked question among golf enthusiasts: 'How much golf is too much?' Starting with an anecdo…

2 years, 2 months ago

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Navigating Golf After Illness, Injury, or Loss:

Episode 166

This episode is all about overcoming the challenges life throws your way, especially when they mess with your golf game. 

Ever noticed how tough it is…

2 years, 2 months ago

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How the Word "Only" Negatively Impacts Your Golf

Episode 165

In this podcast episode, we explore the detrimental impact of the word 'only' within the realms of golf and daily life, shedding light on how it sign…

2 years, 2 months ago

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The Art of Emotional Control in Golf

Episode 164

In this episode, Kathy delves deep into the pivotal role of mastering your mental state in the game of golf. Listeners are urged to purposefully cult…

2 years, 2 months ago

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Short-Term Memory in Golf: The Goldfish Approach

Episode 163

 Ever heard of being a 'goldfish' in golf? It's not just about the short game – it's about having a memory as fleeting as a fish's! Kathy delves deep…

2 years, 2 months ago

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4 Ways to Create More Certainty on the Golf Course

Episode 162

Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course. 

But what exactl…

2 years, 3 months ago

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The Power of Self-Coaching in Golf

Episode 161


If you ever feel ike you are at the affect of the game of golf, you want to listen to this episode.  Kathy discusses the importance of learning how t…

2 years, 3 months ago

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Discovering Your Golf Self

Episode 160

Do you want to make some significant strides in your mental golf this year? 

It starts with a little self-discovery and honesty.

In this podcast episod…

2 years, 3 months ago

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The Mindset of Course Management with Dudley Hart

Episode 159


Get the Master Your Golf Brain System powered by My Mental Caddy™️ app

Receive free weekly mental golf tips HERE

How many shots is your mental golf cos…

2 years, 3 months ago

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6 Ways to Build Your Mental Golf Skills in the Off Season

Episode 158

Do not wait to work on your mental skills when the season kick off, or before your first tournament. You do not have to have a club in your hand to w…

2 years, 4 months ago

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