Podcast Episodes
Back to SearchAdventure: Struggling to the Summit of Aconcagua
Listen to this podcast for an eye-opening journey with John Bingham and a team of climbers on their perilous journey to the top of 23,000 foot (6,900…
3 years, 5 months ago
Update: Best Solutions for the Knocked Out Tooth
Yikes! A tooth has been knocked out. Once you find it, what liquid should you put it in while you go to the dentist? Listen as wilderness dentist, …
3 years, 6 months ago
Adventure: The Ultra Runner
What does it take to run one of these incredibly long and difficult ultramarathons? What do you eat? What shoes do you wear? And what does it take t…
3 years, 7 months ago
Update: 'Kneed' Ski Bindings?
Ankles and legs are protected with well oiled ski bindings. But the knees sure have taken a hit since bindings came out. New quick release heel bind…
3 years, 7 months ago
Ouch
We all know what 'Ouch" means - something hurts. Pain at home may be a big nuisance. But pain in the backcountry is always a bigger problem. How d…
3 years, 7 months ago
This Ability not Disability in the Wilderness
Have you ever thought about taking someone with a disability into the wilderness? What are the unique challenges that you should consider? In this …
3 years, 8 months ago
The Climbers Weight
How low do you go? Climbing is called an ‘antigravitational’ sport. So, the lighter the weight, the easier it is to climb. But some climbers take …
3 years, 8 months ago
Update: RICE and MEAT
For years we have all used RICE therapy for treatment of athletic injuries. But now MEAT is becoming the preferred therapy. What do we do in the wil…
3 years, 9 months ago
Chocolate Milk and the Metabolic Window
How good is chocolate milk for recovery? Is there a 'metabolic window'? When should outdoor enthusiasts drink that incredibly desirable recovery dri…
3 years, 9 months ago
Alone But Never Alone
Your wilderness experience begins with travel. Listen as Dr. Natalie Bronthius gives fascinating tips on how to stay safe as we travel, especially …
3 years, 10 months ago