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The Adventures of Lutra with Bryan and Katie EP#403

Episode 403

Today I stit down with fellow Westsailors Katie and Bryan who have been cruising their way down the West Coast to Baja. Always a pleasure to chat wit…

3 months ago

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Small Boat Adventures and the Raid Erie Event with Eric Miller EP#402

Episode 402

Today I sat down with Eric Miller, the founder of Raid Erie to talk about his sailing event, small boat adventures and everything in-between. Check o…

3 months ago

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Walking with the Silverbacks, EP#401

Episode 401

Today we talk about a trip my cousin Micheal took to Rwanda to visit the Silverbacks. An amazing experience to say the least.  Thanks for listening!

3 months, 1 week ago

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Back on Sparrow Post Bahamas Trip, EP#400

Episode 400

It's 3 am and time for a podcast, yes, the sleep schedule is still off from the last voyage and I'm taking advantage of the quiet time for a little r…

3 months, 2 weeks ago

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Aboard the New Boat with Oliver @SailingwithPhoenix, EP#399

Episode 399

Today I am on the West Coast and helping with the maiden voyage, only 32 miles, and the start of the biggest coaching adventure I could ask for. Oliv…

3 months, 3 weeks ago

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Appalachian Trail Series, Maine EP#398

Episode 398

The last state on the AT was a big one, sorry for the delay on this one and thanks to those who reminded me that I needed to get it done!

Help Suppor…

3 months, 4 weeks ago

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Holiday Update EP#397

Episode 397

Just a quick update show and a glimpse of the coming trips!  Thanks for listening.

Help Support this podcast with the following links, Thanks for lis…

4 months ago

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Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Episode 396

Today I sit down with my dermatologist, Lisa Bowersox to chat about skin, sun, and how to protect against aging or even worse, cancer. Big thanks to …

4 months, 1 week ago

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Music and the Mind with Matt Jones, EP#395

Episode 395

Today Matt Jones returns to the show to chat about the positive effects of music.  He is passionate to say the least about the sweet sounds of music,…

4 months, 1 week ago

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Heavy Weather Preparations, EP#394

Episode 394

Today I talk through my process for getting ready for sailing in heavy weather. After being in a sassy little gale a few weeks ago and being asked ab…

4 months, 2 weeks ago

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