Podcast Episodes

A Meditation for Energy and Drive (Morning Momentum)

Episode 1193

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1 year, 9 months ago

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Affirmations for Stress Relief

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1 year, 9 months ago

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Presence in Motion: Stay Grounded During Life's Flow (Presence)

Episode 1192

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1 year, 9 months ago

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The Sacred Pause (Presence)

Episode 1191

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1 year, 9 months ago

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A Guided Meditation to Center Yourself (Presence)

Episode 1190

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1 year, 9 months ago

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Mind and Body Detox

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1 year, 9 months ago

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Savor This Moment (Presence)

Episode 1189

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1 year, 9 months ago

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AD-FREE BONUS: Know What You Want

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 year, 9 months ago

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Let Go of the Past and Future (Presence)

Episode 1188

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1 year, 9 months ago

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President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited

Hello and Welcome! I’m really grateful you’re here right now. Today, I have two very special meditations that I wanted to share with you. Here in the…

1 year, 9 months ago

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