Podcast Episodes

A Meditation for Softening Into Life (Release)

Episode 1324

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 2 weeks ago

View Episode

Free Yourself from Resentment (Release)

Episode 1323

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 2 weeks ago

View Episode

A Meditation to Release Perfectionism (Release)

Episode 1322

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 2 weeks ago

View Episode

Affirmations for Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 2 weeks ago

View Episode

Detach from What No Longer Serves You (Release)

Episode 1321

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 2 weeks ago

View Episode

AD-FREE BONUS: Sit In Celebration

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

10 months, 3 weeks ago

View Episode

Let Go of Heavy Emotions (Release)

Episode 1320

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 3 weeks ago

View Episode

💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you…

10 months, 3 weeks ago

View Episode

Clear Your Mind in Stillness (Release)

Episode 1319

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 3 weeks ago

View Episode

Stillness and Grace

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…

10 months, 3 weeks ago

View Episode