Podcast Episodes

Overcome Emotional Setbacks (Emotional Resilience)

Episode 1500

Hello Beautiful, I'm so grateful you're here with me. 💗

Gently release the weight of emotional setbacks with this guided meditation, reconnecting wi…

8 months, 3 weeks ago

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Rise Above Emotional Struggles (Emotional Resilience)

Episode 1499

Hello Beautiful, I'm so grateful you're here with me. 💗

Tap into your inner strength and resilience with this guided meditation. Rise above emotiona…

8 months, 3 weeks ago

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Stay in the Present

Hello Beautiful, I'm so grateful you're here with me. 💗

Anchor yourself in the present as you follow your breath, letting go of uncertainty and find…

8 months, 3 weeks ago

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Soothe Your Soul’s Pain (Healing Heart)

Episode 1498

Hello Beautiful, I'm so grateful you're here with me. 💗

Release emotional heaviness and find gentle relief with this guided meditation. Float in a c…

8 months, 4 weeks ago

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Heart Chakra Healing Meditation (Healing Heart)

Episode 1497

Hello Beautiful, I'm so grateful you're here with me. 💗

Open and balance your heart chakra with this gentle meditation. Connect with love, compassio…

8 months, 4 weeks ago

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Mend Your Broken Heart with Love (Healing Heart)

Episode 1496

Hello Beautiful, I'm so grateful you're here with me. 💗

Gently tend to your heart and embrace self-compassion. This meditation guides you to lovingl…

8 months, 4 weeks ago

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Nighttime Lullaby Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go…

9 months ago

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Soothe Your Body’s Stress (Healing Heart)

Episode 1495

Hello Beautiful, I'm so grateful you're here with me. 💗

Release the tension your body has been holding and invite deep relaxation. This meditation g…

9 months ago

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AD-FREE BONUS: Listen for Guidance

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

9 months ago

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Rebuild Your Spiritual Connection (Healing Heart)

Episode 1494

Hello Beautiful, I'm so grateful you're here with me. 💗

Reconnect with your inner spirit and the greater whole, allowing a sense of peace and divine…

9 months ago

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