Podcast Episodes

Megan Dalla Camina

Season 7 Episode 228

On practices of empowerment, support and the archetypes that instruct and inspire us to evolve.

(0:00) — Introduction and Guest Overview (2:47) — Ta…

9 months, 1 week ago

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Susanna Barkataki

Season 7 Episode 227

On staying true to the practices of yoga by living a life of conscious care and respect.

(0:00) — Ignite Your Yoga: Introduction and Book Overview (…

9 months, 3 weeks ago

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Heather A. Campbell

Season 7 Episode 226

On realizing that 'good' is actually more than enough, and the joy of letting go of the exhausting pressure we place on ourselves. 

(0:00) – Heather…

10 months ago

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Daria Burke

Season 7 Episode 225

On the quiet work of befriending ourselves, and the remembered language of healing.

(0:00) – Introduction and Guest Overview (2:47) – Daria's Childh…

10 months, 2 weeks ago

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Sophie Grégoire Trudeau

Season 7 Episode 224

On healing our emotional biography, the unwounded soul within, and the choices we keep making to evolve.

(0:00) — Sophie Grégoire Trudeau's Introduc…

11 months ago

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Rosemerry Trommer

Season 7 Episode 223

On the facets of grief, the joy in the depths, and the presence we bring.

  (0:00) — Introduction and Guest Introduction

  (3:23) — Rosemerry's Son…

11 months, 2 weeks ago

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Sadhvi Bhagawati Saraswati

Season 7 Episode 222

On befriending the mind; when negative emotions have positive outcomes, and the practice of coming home to yourself.

  (0:00) — Introduction
  (1:34…

11 months, 4 weeks ago

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Mara Branscombe

Season 7 Episode 221

On embodying the creative, intuitive, fortifying feminine spirit at every stage of our lives. 

(0:00) - Introduction to Mara Branscombe and Her Work…

1 year ago

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Colleen and Jason Wachob

Season 7 Episode 220

On our commitment to joy as key to longevity. On prioritizing curiosity, compassion and empathy for true well-being.

(0:00) - Welcoming Colleen and …

1 year ago

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Nan Seymour

Season 7 Episode 219

On our imperiled bodies of water, focusing on the majestic Great Salt Lake, and the urgency of divesting from harm.

(0:00) - Introduction to Nan Sey…

1 year, 1 month ago

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