Podcast Episodes

Kino MacGregor

Season 8 Episode 238

On practice as a continuous evolution of form, care and depth, and sustaining the light of our teachers as an act of love. 

Kino MacGregor is a Miami…

4 months, 2 weeks ago

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Light Watkins

Season 8 Episode 237

On the tortoise approach, the seven-day ask, the gift and truth of less being more, and the practice of no-complaints-whatsoever.

0:00 — Introductio…

5 months ago

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Jiryu Rustchman-Byler

Season 8 Episode 236

On the practice of sitting, walking, becoming, and living as yourself, precisely where you are.

(0:00) – Introduction and Guest Welcome (2:21) – Gru…

5 months, 2 weeks ago

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Miguel Rios

Season 8 Episode 235

On the Tao Te Ching as guide through recovery, allowing our process, and the generative medicine of stillness.

(0:00) – Introduction (3:32) – Miguel…

6 months ago

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Cecily Mak

Season 8 Episode 234

On the power of letting go of numbing habit energies, aligning with our intrinsic wisdom, and living a clear life. 

0:00 – Introduction and Guest Ov…

6 months, 2 weeks ago

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Elena Brower

Season 8 Episode 233

Our annual session includes readings from Hold Nothing, emphasizing practice, respect, and structures of encouragement. Join me to sit briefly, addre…

6 months, 4 weeks ago

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Jessie Harrold

Season 7 Episode 232

For mothers, mothers-to-be and those supporting mothers: On matrescence as transformation; offering the Four Elements model as a map for the rite of …

7 months, 1 week ago

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Nevine Michaan

Season 7 Episode 231

On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world.

(0:00) – I…

7 months, 3 weeks ago

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Sara Bercholz

Season 7 Episode 230

On supportive friendship, persistence, practice, and what it means to hold nothing.

(0:00) — Launch of Elena Brower's New Book "Hold Nothing" (1:44)…

8 months, 1 week ago

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Deva Premal

Season 7 Episode 229

On respecting the evolution of this life and consistently responding to the call of the brightest light of all. 

(0:00) – Introduction and Welcome (…

8 months, 3 weeks ago

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