Podcast Episodes

Dr. Anthony Lyon

Season 3 Episode 78

On the harrowing reality from the hospital floor, two actions we can take to stop the spread, and the stories we craft to help us cope.

Being open …

5 years, 6 months ago

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Kerri Kelly

Season 3 Episode 77

On a new definition of politics, and caring for ourselves through this.

Sustainability vs growth [3:26] Bridging personal transformation and politi…

5 years, 6 months ago

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Judith Hanson Lasater

Season 3 Episode 76

On the core of communication, and some myths we can release.

Approaching yoga poses with questions rather than rules [1:50] Non-violent communicati…

5 years, 6 months ago

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Justin Michael Williams

Season 3 Episode 75

Justin Michael Williams works at the intersection of music, mindfulness, and social justice. With his groundbreaking book, Stay Woke, and over a deca…

5 years, 6 months ago

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Julie Wald

Season 2 Episode 74

On the vital ways in which we approach practice for mental health.

Julie Wald is the author of the #1 Amazon bestseller, Inner Wealth: How Wellness …

5 years, 7 months ago

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Jodie Patterson

Season 2 Episode 73

On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.

Rebirthing many times throughout life…

5 years, 7 months ago

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Johanna Nichols and Martha McAlpine

Season 2 Episode 72

On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom.

Making the decision to homeschool [2:03] Keeping…

5 years, 8 months ago

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Latham Thomas

Season 2 Episode 71

On the history of black maternal health, how we can change the story, and parenting our kids as actualized beings.

The Black Maternal Health crisis …

5 years, 8 months ago

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Reggie Hubbard

Season 2 Episode 70

On compassion in the context of activism, building a culture of care, and cultivating enthusiasm to save our democracy.

Being radically human [2:42]…

5 years, 8 months ago

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Albert Flynn DeSilver

Season 2 Episode 69

On showing up for your writing with devotion. On reading as writing; writing as reading. On humility as wisdom.

Albert Flynn DeSilver is a poet, memo…

5 years, 9 months ago

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