Podcast Episodes
Back to SearchProven Method To Feel 10 Years Younger
Season 6 Episode 31
Is the fatigue, joint pian, weight gain and low sex drive really just aging or is it a choice? Clients that work with us commonly tell us they are fe…
1 year, 4 months ago
What Most People Miss About Thyroid Health
Season 6 Episode 30
What Most People Miss About Thyroid Health
Most people have no idea their thyroid might be behind their fatigue, stubborn weight, or brain fog. In thi…
1 year, 4 months ago
My Experience With Stem Cell vs PRP
Season 6 Episode 29
My road to recovery - Stem Cell and PRP edition!
If you haven't been following long, my left shoulder has been through a LOT. 9-10 dislocations and fu…
1 year, 4 months ago
Why You Keep Losing and Gaining the Same 10kg (and How to Stop)
Season 6 Episode 28
In today’s training, we’re breaking down the real reasons you keep losing and gaining the same 10kg.
Mandy & Olly unpack the core habits, timelines, a…
1 year, 5 months ago
How To Reduce Brain Fog And Improve Cognition
Season 6 Episode 27
Brain fog and distraction can be really troublesome in the short term but they have a long term impact on cognition as we age as well. Learn about 3 …
1 year, 5 months ago
Protecting Your Mental Diet Is JUST As Important As Your Physical One
Season 6 Episode 26
If you audit what you eat but not what you listen to, your health will always suffer.
Mandy & Olly discuss the importance of auditing your mental inpu…
1 year, 5 months ago
How To Reduce Your Blood Pressure Now
Season 6 Episode 25
Brain fog and distraction can be really troublesome in the short term but they have a long term impact on cognition as we age as well. Learn about 3 …
1 year, 5 months ago
Common Health Myths Debunked
Season 6 Episode 24
There are so many health myths out there, Mandy and I debunk some of the common ones we have heard recently. If you liked this episode and want us to…
1 year, 5 months ago
How to stay motivated
Season 6 Episode 23
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https…
1 year, 5 months ago
How To Show Up As Your Best In A Busy World
Season 6 Episode 22
In todays episode, Marti from The Professional Builder interviews me on the top habits and tweaks busy business owners can take to get their body and…
1 year, 5 months ago