Podcast Episodes
Back to SearchOvercoming Victim Consciousness w/Jo Harvey Weatherford
Episode 70
Jo Harvey Weatherford is a speaker, educator, and advocate for all things sobriety.
Jo grew up in a family of alcoholics, was an alcoholic by age 12. …
4 years ago
The Masculine Energy Within You w/Amy Louise Cash
Episode 69
Amy Louise Cash suffered a very traumatic experience as a teenager that eventually led her to turn to alcohol and drugs. She used drugs and alcohol t…
4 years ago
Shame, Boundaries, and the 17 Emotions w/Karla McLaren
Episode 68
Karla McLaren is an author and social science researcher who developed an approach to emotional health called Dynamic Emotional Integration.
Karla end…
4 years ago
The Positive Parts Of Not Drinking w/Deb Masner
Episode 67
Deb Masner was a grey area drinker with two young kids and working as a nurse. Alcohol became the thing she couldn’t manage. She turned her drinking …
4 years ago
The Needs Of Your Human Animal w/Sarah Roberts
Episode 66
Sarah is a Certified Health Coach, author, and talk show host. She got sober nearly 20 years ago at the age of 29, and early on in her sobriety journ…
4 years, 1 month ago
Practical Tools For Better Sleep With Katie Henson
Episode 65
Katie Henson is a woman in long term sobriety, a mental health therapist and an expert on sleep. She did a guest expert training for the women in my …
4 years, 1 month ago
Discovering What Healthy Means To You w/The Sober Nutritionist
Episode 64
Terri got sober and found herself with a lot more time and energy. She found her passion in nutrition, went back to school and was surprised how litt…
4 years, 1 month ago
Your beliefs about sugar are holding you back w/Colleen Kachmann
Episode 63
Sugar often becomes the new addiction for women who stop drinking alcohol. It is socially acceptable, addictive and in almost all processed foods in …
4 years, 1 month ago
Taking Care Of Yourself To Find Joy w/Amanda Klein
Episode 62
Amanda is a woman in long term recovery and an advocate for quality self care in recovery. She uses her story and platform to support other women in …
4 years, 2 months ago
Back Stoop Sobriety For Overwhelm w/Dana Bowman
Episode 61
Dana is a woman in long term sobriety, a wife, mother, writer and also hilarious. Listening to her story was so relatable to the challenges of life i…
4 years, 2 months ago