Podcast Episodes

💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

Today, I'm feeling FIRED UP and ready to FOCUS.  You?

It's a special energy that runs through us when are ready to GO, so let's spend some time direc…

1 year, 4 months ago

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Bring Calm to Others (MM 758)

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1 year, 4 months ago

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Sleep Meditation (3 Hours): A Night of Tranquility

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1 year, 4 months ago

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Deep Listening

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1 year, 4 months ago

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Sleep Sounds: Deep Into The Night

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1 year, 4 months ago

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Calm Your Mind

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1 year, 4 months ago

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Deep Rest

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1 year, 4 months ago

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AD-FREE BONUS: Inner Child Healing

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

1 year, 4 months ago

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Freedom to Be You

Episode 381

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1 year, 4 months ago

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💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation

Have you ever felt the rumblings of discomfort inside of you?  Like something is off?  Or emotions you're experiencing are big?  Or perhaps there's s…

1 year, 4 months ago

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