Podcast Episodes
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Advice from The Titans of Happiness on World Mental Health Day
Season 9 Episode 15
The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in…
1 year, 7 months ago
A Rock Climber's Brush with Death
Season 1
Tommy Caldwell’s near-death experience unlocks a completely new state of mind that propels him to become a record-setting big wall climber.
We'll be …
1 year, 8 months ago
Cynicism is Exhausting. There’s an Alternative.
Season 1 Episode 82
Psychologist Jamil Zaki studies the science of human connection and he believes cynicism is holding us back. Cynicism isn't just harmful for our heal…
1 year, 8 months ago
The Grief of Empty Nesting with Kelly Corrigan
Season 1
Sometimes, even when things go precisely as you hoped they would, change hurts. Writer Kelly Corrigan talks to Maya about wrestling with the reality …
1 year, 9 months ago
Olympian Gabby Thomas On Choosing Happiness
Season 1
U.S. track star Gabby Thomas recently won three gold medals at the Paris Olympics. To celebrate, we’re sharing Maya’s conversation with Gabby that to…
1 year, 9 months ago
Part 2: A Million Little Losses
Season 1 Episode 81
Just a few days after Kelsie first talked with Maya for the podcast, Kelsie's husband, Chris, was rushed to the hospital after he didn’t wake up from…
1 year, 9 months ago
Part 1: A Million Little Losses
Season 1 Episode 80
When Kelsie first met her co-worker Chris, she fell hard. They soon fell in love, got married, and had two kids. But then, Chris received a devastati…
1 year, 9 months ago
A Novel Approach to Treating Chronic Pain
Season 1 Episode 79
A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misin…
1 year, 10 months ago
Pushkin Goes to the Olympics
Season 11
Legends are made at the Olympics and this summer shows across the Pushkin network are bringing their unique takes to Olympic stories. This special ep…
1 year, 10 months ago
Real Talk: The Transition to Motherhood
Season 1 Episode 78
Motherhood can be a time of profound internal upheaval, says clinical psychologist Molly Millwood. Molly offers an honest look at the transition into…
1 year, 10 months ago