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BONUS: Make Your Inner Voice Work For You
Season 1
Welcome back, Slight Changers! 2025 has already been quite the year. Whew. Because so many of us are feeling overwhelmed, we in the Slight Change fam…
1 year, 4 months ago
The Secret to a Good Conversation
Season 1 Episode 88
Charles Duhigg is a journalist who is interested in what makes for a good conversation. He talks to Maya about some science-backed techniques we can …
1 year, 5 months ago
Breaking Free From Family Beliefs
Season 1 Episode 87
Writer Safiya Sinclair grew up on the north coast of Jamaica in a Rastafari family. Her father was the head of the household and he made Safiya and h…
1 year, 5 months ago
What We Get Wrong About The Teen Brain
Season 1 Episode 86
We have a lot of misconceptions about young people and their developing brains, says psychologist David Yeager. It’s true that young people’s brains …
1 year, 6 months ago
Get Happier, Help Others: Some Good Ideas About Giving
Season 9 Episode 23
It's the season of giving: colorful paper and shiny bows, sure, and charitable giving, too. In this special episode, Jacob Goldstein, the host of Wha…
1 year, 6 months ago
Why It's So Tough To Be Kind To Yourself
Season 1 Episode 85
Kristin Neff is a psychologist and the author of "Self-Compassion: The Proven Power of Being Kind to Yourself." Her pioneering research busts cultura…
1 year, 6 months ago
Rethinking Ambition
Season 1 Episode 84
For many years, writer Jennifer Romolini prided herself on her work ethic. She climbed to the top of every corporate ladder and worked 60 hours or mo…
1 year, 6 months ago
The Story of a Smile
Season 1 Episode 83
Soon after giving birth, writer Sarah Ruhl developed a severe case of facial paralysis. The left side of her face drooped, she couldn’t blink or rais…
1 year, 6 months ago
Maya’s Slight Change of Plans, Revisited
Season 1
A few years ago, Maya experienced a heartbreaking change in her personal life, while on her way to trying to become a mom. Two days after it happened…
1 year, 7 months ago
Introducing: Everything Happens with Kate Bowler
Season 1
This week we're introducing you to a show we love called Everything Happens with Kate Bowler. You might remember Kate as a guest on the show – she’s …
1 year, 7 months ago