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BONUS: Make Your Inner Voice Work For You
BONUS: Make Your Inner Voice Work For You

Season 1

Welcome back, Slight Changers! 2025 has already been quite the year. Whew. Because so many of us are feeling overwhelmed, we in the Slight Change fam…

1 year, 4 months ago

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The Secret to a Good Conversation
The Secret to a Good Conversation

Season 1 Episode 88

Charles Duhigg is a journalist who is interested in what makes for a good conversation. He talks to Maya about some science-backed techniques we can …

1 year, 5 months ago

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Breaking Free From Family Beliefs
Breaking Free From Family Beliefs

Season 1 Episode 87

Writer Safiya Sinclair grew up on the north coast of Jamaica in a Rastafari family. Her father was the head of the household and he made Safiya and h…

1 year, 5 months ago

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What We Get Wrong About The Teen Brain
What We Get Wrong About The Teen Brain

Season 1 Episode 86

We have a lot of misconceptions about young people and their developing brains, says psychologist David Yeager. It’s true that young people’s brains …

1 year, 6 months ago

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Get Happier, Help Others: Some Good Ideas About Giving
Get Happier, Help Others: Some Good Ideas About Giving

Season 9 Episode 23

It's the season of giving: colorful paper and shiny bows, sure, and charitable giving, too. In this special episode, Jacob Goldstein, the host of Wha…

1 year, 6 months ago

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Why It's So Tough To Be Kind To Yourself
Why It's So Tough To Be Kind To Yourself

Season 1 Episode 85

Kristin Neff is a psychologist and the author of "Self-Compassion: The Proven Power of Being Kind to Yourself." Her pioneering research busts cultura…

1 year, 6 months ago

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Rethinking Ambition
Rethinking Ambition

Season 1 Episode 84

For many years, writer Jennifer Romolini prided herself on her work ethic. She climbed to the top of every corporate ladder and worked 60 hours or mo…

1 year, 6 months ago

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The Story of a Smile
The Story of a Smile

Season 1 Episode 83

Soon after giving birth, writer Sarah Ruhl developed a severe case of facial paralysis. The left side of her face drooped, she couldn’t blink or rais…

1 year, 6 months ago

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Maya’s Slight Change of Plans, Revisited
Maya’s Slight Change of Plans, Revisited

Season 1

A few years ago, Maya experienced a heartbreaking change in her personal life, while on her way to trying to become a mom. Two days after it happened…

1 year, 7 months ago

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Introducing: Everything Happens with Kate Bowler
Introducing: Everything Happens with Kate Bowler

Season 1

This week we're introducing you to a show we love called Everything Happens with Kate Bowler. You might remember Kate as a guest on the show – she’s …

1 year, 7 months ago

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