Podcast Episodes
Back to SearchQ&A - Do the Benefits of a Gummy Multivitamin Outweigh the Downside of High Sugar Content
Episode 2356
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2356:…
2 years, 3 months ago
You Don’t Have to Avoid Processed Foods. Here’s What Matters Instead by Sally Kuzemchak of Real Mom Nutrition
Episode 2355
Sally Kuzemchak talks about why processed foods don't have to be avoided
Episode 2355: You Don’t Have to Avoid Processed Foods. Here’s What Matters In…
2 years, 3 months ago
Expectations Create Reality by Rachel Trotta on Taking Responsibility For Your Health and Life
Episode 2354
Rachel Trotta talks about how expectations create reality
Episode 2354: Expectations Create Reality by Rachel Trotta on Taking Responsibility For Your…
2 years, 3 months ago
What You Need To Know About Creatine And Its Benefits For Performance AND 4 Foods To Avoid At Breakfast by Jessica Spendlov
Episode 2353
Jessica Spendlove shares two short posts covering creatine and what foods you should avoid at breakfast
Episode 2353: What You Need To Know About Crea…
2 years, 3 months ago
Are You in Your Blue Zone? by Ryan Frederick of Here.life on How Your Location Affects Your Health
Episode 2352
Ryan Frederick talks about living in a location that supports your health
Episode 2352: Are You in Your Blue Zone? by Ryan Frederick of Here.life on H…
2 years, 3 months ago
Benefits of Stretching and Mobility Work by Eric Leija on Ways to Optimize Your Health
Episode 2351
Eric Leija discusses the benefits of stretching and mobility work.
Episode 2351: Benefits of Stretching and Mobility Work by Eric Leija on Ways to Opt…
2 years, 3 months ago
Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations
Episode 2350
Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts.
Episode 2350: Healthy Relationships and Liv…
2 years, 3 months ago
Why It's OK to Hate Exercise and What's Not OK by Lea Genders on Why It's Important to Move and Stay Active
Episode 2349
Lea Genders talks about disliking exercise and the importance of staying active
Episode 2349: Why It's OK to Hate Exercise and What's Not OK by Lea Ge…
2 years, 3 months ago
Electrolytes and Sea Salt vs. Table Salt - Which Type of Salt is Healthier
Episode 2348
Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2348:…
2 years, 3 months ago
How Large Should a Calorie Surplus Be for Muscle Gain? by Aidan Muir of Ideal Nutrition on Adapting Your Diet as You Exercise More
Episode 2347
Aidan Muir of Ideal Nutrition talks about how large a calorie surplus should be for muscle gain
Episode 2347: How Large Should a Calorie Surplus Be fo…
2 years, 3 months ago