Podcast Episodes
Back to SearchHow Do I Trust Myself? (Coaching Session)
Episode 55
Joe coaches a course participant through an exploration of self-trust. Beginning with an intellectual question about conflicted inner parts, our gues…
3 years, 6 months ago
The Upright Apology: Accountability Without Shame
Episode 54
Apologies are commonly associated with shame, power games, or beliefs about who’s right and who’s wrong. In this episode, we talk about the freedom t…
3 years, 6 months ago
Emile DeWeaver — Life After Murder: On Fear, Freedom, and Identity
Episode 53
At the age of eighteen — just before the birth of his child — Emile began serving a life sentence for murder. In this episode, Emile tells us how he …
3 years, 7 months ago
When the Story Falls Apart: How Beliefs and Emotions Interact
Episode 52
Beneath the stories we tell are emotions waiting to be felt. In this episode, we talk about how our stories and emotions interact and how feeling our…
3 years, 7 months ago
Will Chesney — Reintegrating as a Combat Veteran, Surviving a Traumatic Brain Injury and Transcending an Old Identity
Episode 51
Will Chesney found identity and purpose as a Navy SEAL, one of the military’s most elite teams, where he was required to perform calmly and effective…
3 years, 8 months ago
How to Tell if the Master Class Isn’t For You (Bonus Episode)
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3 years, 8 months ago
Connection: A State Beyond States
Episode 50
We talk a lot about connection in this podcast — connection with ourselves, our emotions, our relationships and with the world around us. It’s essent…
3 years, 8 months ago
Joe Sanok — Living on the Road, Opening to Heartbreak and Parenting as a Single Dad
Episode 49
In Episode 49, Brett interviews Joe Sanok, a business consultant and productivity researcher who, until recently, lived full-time in a camper with hi…
3 years, 9 months ago
Limiting Beliefs: The Hidden Rails That Guide Our Lives
Episode 48
In this episode, we talk about limiting beliefs and how they run our lives, affecting our capacity to be with ourselves and live the life we want. We…
3 years, 9 months ago
What's So Scary About Boundaries?
Episode 47
What’s the difference between a boundary and an ultimatum? What happens when we use “boundaries” to control another person?
In today’s episode, design…
3 years, 9 months ago