Podcast Episodes
Back to SearchHow Can I Make Better Decisions? — Decisions Series #1
Episode 65
Joe and Brett discuss how to find deeper clarity in decision-making, whether in the office or on the edge of a cliff.
Decisions are emotionally-drive…
3 years, 1 month ago
What is Safety? Applying Lessons From Extreme Sports to Life and Business
Episode 64
In our previous episode, Joe and Brett talked about how seeing through limiting beliefs can be scary because we're not sure we'll be safe. This is an…
3 years, 2 months ago
How to See Through Limiting Beliefs
Episode 63
Revisiting the topic of limiting beliefs, Joe and Brett explore what prevents us from seeing them, what keeps them stuck, and how to see through and …
3 years, 2 months ago
What Can I Do About Overwhelm? — Emotion Series #10
Episode 62
In this episode, coach Mina Lee joins Joe to explore the nature and emotional dynamics of overwhelm. They inspect how it shows up in our lives and th…
3 years, 3 months ago
Triggered! — Relationships Series #2
Episode 61
In this follow-up on the recent episode “How Relationships Reveal Us”, Alexa joins Joe and Brett to dive deeper into the premise that we’re all attra…
3 years, 3 months ago
Seeing Identity for What It Is
Episode 60
Our sense of identity is composed of the ideas and emotional states — even the gut reactions — that we identify as who we are. Identity is how we rec…
3 years, 4 months ago
How Relationships Reveal Us — Relationships Series #1
Episode 59
What can we learn about ourselves from the way we engage in relationships?
Brett and Joe address curiosities from listeners about how to approach rela…
3 years, 4 months ago
The Beauty of Grief — Emotion Series #9
Episode 58
Anthropologist and coach Alexa Anderson joins the podcast again for a deep dive with Joe into the emotional and practical value of grieving fully.
The…
3 years, 4 months ago
Aaron Taylor — Feel Your Way to Freedom: Growing Up Fatherless, Becoming a Father, and Winning a Super Bowl Along the Way
Episode 57
“Never rob a man of his pain or his gold because both will serve him equally well.”
Super Bowl champion Aaron Taylor reflects on a journey to emotiona…
3 years, 5 months ago
The Anatomy of Shame - Emotion Series #8
Episode 56
Shame is nature’s way of training us to fit into our culture and society. Like an electric fence, it outlines the contours of the identity we’ve grow…
3 years, 5 months ago