Podcast Episodes
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Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.
Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s …
3 months, 3 weeks ago
A New Year Meditation. With Chrissy Carter
Happy New Year! Enjoy this meditation to inspire a fresh start to 2025.
(no ads. no intro. just a lovely meditation)
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3 months, 3 weeks ago
Grace, Gravity and Growing Older. Accepting All of Who We Are. With Parker Palmer
A Favorite Encore. Today’s guest is one of my favorites of all time. When I first interviewed Parker Palmer, the writer, teacher, poet and all around…
3 months, 4 weeks ago
A Meditation for the Holidays: Holiday Expectations. With Chrissy Carter
Enjoy this short meditation with the theme Holiday Expectations. Wishing everyone a very happy holiday season!
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3 months, 4 weeks ago
Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana
Today we chat with Author of the book, Relationship Bootcamp, and Relationship Coach Roy Biancalana to explore his personal journey from chaos to con…
4 months ago
What makes a Happy, Fulfilling Life? Lessons From the World's Longest Scientific Study of Happiness. With Dr. Robert Waldinger
This was such a fun interview — our encore guest today is Dr. Robert Waldinger, a Professor of Psychiatry at Harvard Medical School, a practicing Psy…
4 months, 1 week ago
The Joy Reset: Rewiring our Brains and Discovering our Capacity to Cultivate Joy. With Dr. MaryCatherine McDonald
Our guest today is Dr. MaryCatherine McDonald, Trauma researcher and Author of the book, "The Joy Reset: Six Ways Trauma Steals Happiness and How to …
4 months, 2 weeks ago
Hardwiring our Brains for More Happiness. With Dr. Rick Hanson
Today’s encore episode is with the always popular Dr. Rick Hanson — a Psychologist and NY Times Best Selling author of several books, including the b…
4 months, 3 weeks ago
A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection
From all of us at Untangle, Meditation Studio, and Muse, we wish you a Happy Thanksgiving! Many of our guests refer to having a gratitude practice a…
4 months, 4 weeks ago
The Future of Consciousness: Navigating the Intersection of Spirituality and AI. With Stephen Dinan.
Today our guest is Stephen Dinan, founder of the Shift Network, and author of the book Sacred America, Sacred World, Fulfilling our mission in servic…
5 months ago