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Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen

This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ev…

2 months, 2 weeks ago

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A Women's Guide To Overcoming Insomnia. With Dr. Shelby Harris
A Women's Guide To Overcoming Insomnia. With Dr. Shelby Harris

This week, we’re airing a few of our favorite encore sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ev…

2 months, 2 weeks ago

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Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter
Having Trouble with Sleep? Here's How to Fix it. With Dr. Chris Winter

This week, we’re airing a few of our favorite sleep episodes. If it’s dark and cold where you are, cozy up and have a listen. And if you’ve ever felt…

2 months, 2 weeks ago

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Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor
Forget Traditional Doctrines! A Skeptical Buddhist Shares his Practical Philosophy. With Stephen Batchelor

Throwback Thursday Encore: I listened to Ezra Kleins NY Times Opinion podcast the other day as Ezra interviewed one of my favorite Buddhist authors, …

2 months, 3 weeks ago

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How To Be Your Best Self: Showing up with Intention, Energy and Presence.  With Anese Cavanaugh
How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh

Today’s Encore episode is with Anese Cavanaugh, an award winning Speaker, Author, Teacher and Strategic Advisor for many innovative organizations an…

2 months, 3 weeks ago

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Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.
Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We …

2 months, 3 weeks ago

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Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully.  With Ben Katt
Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt

Today’s guest is Ben Katt — a meditation teacher, spiritual coach, author and storyteller known for his wise and “inspiring” guidance. He is the auth…

3 months ago

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How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman
How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author of the national bestseller, How to Change, The Science of …

3 months, 1 week ago

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Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.
Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations.

Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share…

3 months, 1 week ago

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What Does it Mean to Live a Good, Meaningful Life?  Despite the (really) Hard Stuff. With Kieran Setiya.
What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.

Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especiall…

3 months, 2 weeks ago

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