Podcast Episodes
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Mark Coleman - Quiet the Ruminations, Story Spinning, and Judgments for Good
Mark Coleman is a therapist, coach, author of 3 books, and an amazing mindfulness teacher and trainer. His newest book, "From Suffering to Peace: The…
6 years, 9 months ago
Katherine Sellery and Annalise Richmond - Curious About Our Mental Health Epidemic? Check This Out!
Ever wonder why depression, anxiety and suicide rates are so high? Katherine Sellery and Annalise Richmond have created a Mental Health Summit in Den…
6 years, 9 months ago
Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul
Sometimes the most amazing things can happen effortlessly, when you surrender to the moment and let it flow. That's the kind of music that Grammy-nom…
6 years, 9 months ago
Encore - Ashley Turner - Relationships, Vulnerability, Letting Go of Judgement, and Love
Ashley Turner is a psychotherapist, yoga, and meditation teacher. She discusses the gifts and challenges we encounter as we venture into the often co…
6 years, 9 months ago
Dr. Helen Fisher - Wired for Love: The Neuroscience of Sex, Lust, Affection, and Lasting Love
Dr. Helen Fisher is a PhD Biological Anthropologist, a Senior Research Fellow at The Kinsey Institute, and Chief Scientific Advisor for Match.com. In…
6 years, 9 months ago
Frank Ostaseski - Discovering What Death Can Teach Us About Love and Living Fully
Frank Ostaseski is the author of the book "The Five Invitations: Discovering What Death Can Teach Us About Living Fully," co-founder of the Zen Hospi…
6 years, 10 months ago
Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child
Learn how being present, insightful, and empathetic helps you cultivate and integrate meaningful relationships. Dr. Dan Siegel calls it "mindsight"--…
6 years, 10 months ago
Ruth King - Can You Change the Way You Feel About Race?
Ruth King is an International Insight Meditation teacher and the author of the book, "Mindful of Race: Transforming Racism from the Inside Out." She…
6 years, 10 months ago
Dr. James Fallon - Inside the Mind of a Psychopath
Dr. James Fallon is a wonderful neuroscientist, emeritus professor--and has the neurological and genetic correlates of a psychopath. Go inside his …
6 years, 10 months ago
John Sullivan - Using Your Brain to Optimize Performance
John P. Sullivan is a sport scientist, clinical sport psychologist and co-author of the book, "The Brain Always Wins: Improving your life through bet…
6 years, 11 months ago