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Episode 117: Empowerment Through Fitness
Amy K Weber is a Studio Owner, creator of tap n’ pow{h}er and energy n' pow{h}er, master teacher/ teacher trainer, lululemon ambassador. Amy has be…
11 years, 7 months ago
Episode 116: Paleo Banana Bread
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 7 months ago
Episode 115: 5 Exercises to Rehab an Ankle Sprain
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 7 months ago
Episode 114: Secrets for Successful Single Women in Dating
Julie Ferman is a professional matchmaker, providing free, private online registration for both men and women, to be eligible for personal matchmak…
11 years, 7 months ago
Episode 113: Transforming Limiting Beliefs
Rodger Sorrow is a certified trainer for The Center for Nonviolent Communication since 2001. Nonviolent Communication (NVC) changed Rodger’s life. …
11 years, 7 months ago
Episode 112: What is Wellness?
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 7 months ago
Episode 111: Homemade Salad Dressing
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and…
11 years, 7 months ago
Episode 111: Homemade Salad Dressing
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and…
11 years, 7 months ago
Episode 110: Rebuilding Your Joints with Exercise
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 7 months ago
Happy Valentine's Day!!!!
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 7 months ago