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Episode 127: Becoming a Warrior for Love
Episode 127: Becoming a Warrior for Love

Dr. Debra” Mandel, aka “The Love Warrior,” is a nationally renowned psychologist, author, blogger, and TV/Radio personality with twenty-plus years …

11 years, 6 months ago

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Episode 126: How to Get Out of Your Own Way
Episode 126: How to Get Out of Your Own Way

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 6 months ago

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Episode 125: 3  Foods that Harm Your Brain
Episode 125: 3 Foods that Harm Your Brain

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and…

11 years, 6 months ago

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Episode 124: Homemade Mayonnaise
Episode 124: Homemade Mayonnaise

Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and…

11 years, 6 months ago

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Episode 123: Proper Form for a Lower Crunch
Episode 123: Proper Form for a Lower Crunch

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 6 months ago

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Episode 122: The Most Effective Kind of Relationship Therapy
Episode 122: The Most Effective Kind of Relationship Therapy

Maria Newson has a Bachelors Degree in Communications from the University of Southern California and a Masters Degree in Clinical Psychology from Ant…

11 years, 6 months ago

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Episode 121: Transforming Drama into Peace
Episode 121: Transforming Drama into Peace

Lynne Forrest is a Real­ity Guide & Per­sonal Growth Men­tor. Lynne was edu­cated through a life time of study­ing and observ­ing meta­phys­i­cal l…

11 years, 6 months ago

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Episode 120: Chocolate Peanut Butter Smoothie
Episode 120: Chocolate Peanut Butter Smoothie

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 6 months ago

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Episode 119: Why Cardio is Not a "Leg Workout"
Episode 119: Why Cardio is Not a "Leg Workout"

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physicall…

11 years, 6 months ago

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Episode 118: 3 Steps to Effective Communication
Episode 118: 3 Steps to Effective Communication

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 7 months ago

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