Podcast Episodes

Dalai Lama Meditation Technique to Release Grief, Day 3 Surrender What You Can't Control Meditations

Be guided in a very special meditation technique recommended by Hi Holiness The Dalai Lama who recommends it to help surrender to the loss of a love…

2 years, 4 months ago

Trust Perfect Timing Affirmation, Day 2 Surrender What You Can't Control Meditations

Focus on the present moment. The silence emphasizes the power of letting go of the need to control conversations or external stimuli.

Welcome to our …

2 years, 4 months ago

Releasing Fear of Events Beyond Your Control, Day 1 Surrender What You Can't Control Meditations

Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight and…

2 years, 4 months ago

Release Negative Energy, Day 7 Release a Bad Mood Meditations

This meditation encourages the release of negative energy, creating room for a detoxified and rejuvenated state of being.

This week, we launch into a…

2 years, 4 months ago

Enegetic Release, Day 6 Release Bad Mood Meditations

Let go of the weight of a bad mood through this guided meditation, as you focus on liberating yourself from negative energy and replenishing with pos…

2 years, 4 months ago

Embrace the Calm, Day 5 Release Bad Mood Meditations

Dive into a peaceful meditation that encourages you to release the grip of negativity, paving the way for a profound embrace of tranquility and calm.…

2 years, 4 months ago

Give Yourself a Mood Reset, Day 4 Release a Bad Mood Meditations

Reset your emotional compass with this meditation designed to release negative energy, allowing you to navigate through life with a refreshed and pos…

2 years, 4 months ago

Breathing to Release Negative Energy, Day 3 Let Go of a Bad Mood

Dive into a peaceful meditation that encourages you to release the grip of negativity, paving the way for a profound embrace of tranquility and calm.…

2 years, 4 months ago

Affirmation to Release Negative Thoughts, Day 2 Release a Bad Mood

Revitalize your spirit by participating in this meditation that gently guides you through the process of releasing negative energy, making space for …

2 years, 4 months ago

Mood Reset, Day 1 Release a Bad Mood Meditations

Reset your emotional compass with this meditation designed to release negative energy, allowing you to navigate through life with a refreshed and pos…

2 years, 4 months ago