Podcast Episodes
Back to SearchBreathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to…
1 year, 7 months ago
Affirmation for Truthful Living, Day 2: "Exploring Satya in the Yoga Sutras"
This meditation delves into the profound wisdom of the Yoga Sutras, exploring the principle of Satya—truthfulness—as a path to authentic living. More…
1 year, 7 months ago
Your Unveiled Truth, Day 1: "Exploring Satya in the Yoga Sutras"
THIS WEEK'S SERIES
Get ready to embark on a transformative journey into the heart of truth! This meditation series, "Exploring Satya in the Yoga Sutr…
1 year, 7 months ago
Keeping Hope Alive, Day 7: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
This weekly review meditation helps you integrate the experiences of the past week, both the joys and the challenges, to cultivate resilience and kee…
1 year, 7 months ago
The Unwavering Mind, Day 6: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
Distractions are a constant challenge in our modern world, pulling us away from our intentions and scattering our energy. This meditation offers prac…
1 year, 7 months ago
Embracing Your Purpose, Day 5: "Unlocking Tomorrow: Meditations for Peace and Purpose"
Fear and vulnerability can often hold you back from pursuing your passions and living a purposeful life. This meditation guides you to your fourth ch…
1 year, 8 months ago
The Gift of Gratitude, Day 4: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
Today's meditation weaves together two powerful themes: gratitude and interconnectedness. You'll be using the Lotus Mudra, a symbol of the open heart…
1 year, 8 months ago
Anchored in Breath, Day 3: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
In a world that often feels chaotic and unpredictable, your breath can be a powerful anchor, a source of stability and certainty. This meditation gui…
1 year, 8 months ago
Finding Your Way, Day 2: "Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
I created this meditation series because, like many of you, I've felt the weight of uncertainty in recent times. The shifts in politics, the economy,…
1 year, 8 months ago
Unlocking Hope, Day 1: Unlocking Tomorrow: Meditations for Peace and Purpose in a Changing World"
I created this meditation series because, like many of you, I've felt the weight of uncertainty in recent times. The shifts in politics, the economy,…
1 year, 8 months ago