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Are Blue Light-Blocking Glasses Really A SCAM?! (& What To Look For In A Healthy Lightbulb) With Matt Maruca
Are Blue Light-Blocking Glasses Really A SCAM?! (& What To Look For In A Healthy Lightbulb) With Matt Maruca

Full Shownotes: BenGreenfieldLife.com/bluelighttruth 

In this episode, Matt Maruca, CEO and co-founder of Ra Optics, dives deep into the science and …

8 months, 2 weeks ago

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The *Best Of* Protocols to Reset Your Brain, Boost Energy & Break Mental Limits: Best Of Optimized Living
The *Best Of* Protocols to Reset Your Brain, Boost Energy & Break Mental Limits: Best Of Optimized Living

Episode Full Show Notes: https:/bengreenfieldlife.com/optimizedliving

In this special "Best Of" episode, I pulled together some of the most impactful…

8 months, 3 weeks ago

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Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1)
Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 1)

Why Comfort is Slowly Killing You—And the Ancient Mismatch Making You Sick

How modern life has turned us into zoo animals—and the simple stress strat…

8 months, 3 weeks ago

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The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest
The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest

Full Show Notes: bengreenfieldlife.com/lnkyal/

In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time …

8 months, 3 weeks ago

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Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12
Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12

Full Show Notes: bengreenfieldlife.com/lnraw12

In this episode, I pull back the curtain on one of the single most powerful tools in my daily performa…

8 months, 4 weeks ago

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The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen
The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen

Full Show Notes: https://bengreenfieldlife.com/austinplasma/

In today's eye-opening episode with repeat guest, Dr. Khanh Nguyen, the founder of Austi…

9 months ago

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How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon
How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

Full Show Notes: bengreenfieldlife.com/foreverstrong

Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of  FO…

9 months ago

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The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496
The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496

Full Show Notes: bengreenfieldlife.com/496

In this episode, I share my personal experiences with advanced medical therapies in Austin and answer your…

9 months, 1 week ago

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Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.
Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Full Show Notes: https://bengreenfieldlife.com/lavalle/

In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinat…

9 months, 1 week ago

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Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman
Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman

Full Show Notes: https://bengreenfieldlife.com/lnleland/

From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwo…

9 months, 2 weeks ago

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