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Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn't & Why Many Studies Are Flawed.
In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recover…
5 years, 11 months ago
The South African Performance Expert Who Blends Biohacking, Biomechanics, Body, Mind, Relationships, Environment & Beyond To Optimize Human Performance.
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to …
5 years, 11 months ago
Weight Lifting Is a Waste of Time (So Is Cardio & There’s a Better Way to Have The Body You Want).
bengreenfieldfitness.com/wasteoftime
Perhaps you've been lifting weights for a few years. But do you even look like you work out? Are you spend…
5 years, 11 months ago
This Doctor Has A "Stealth Strategy To Stop COVID Cold": A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.
bengreenfieldfitness.com/vitamindpodcast
My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most po…
5 years, 11 months ago
Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More!
https://bengreenfieldfitness.com/fishoilpodcast
After publishing my recent giant fish oil article "A Deep "Dive" Into The Fascinating World Of Fish O…
5 years, 11 months ago
Q&A 420: Which Stimulants Are Safe To Take At Night, Maximizing Benefits Of Cold Thermogenesis, When To Do Blood Flow Restriction Training & More!
News Flashes -Ireland's Supreme Court has ruled that bread sold by the fast food chain Subway contains so much sugar that it cannot be legally defin…
5 years, 11 months ago
The Future Of Health Care, Wearables, AI, Plant Medicine & More With Dr. David Rabin & Dr. Joseph Maroon.
bengreenfieldfitness.com/futureofhealthcare
Dr. David Rabin, MD, PhD, who first joined me for the episode "A Whole New Way To Deal With Stress, Tra…
5 years, 11 months ago
How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredge.
John Eldredge is a bestselling author, a counselor, and a teacher. He is also president of Ransomed Heart, a ministry devoted to helping people disco…
5 years, 11 months ago
The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!
bengreenfieldfitness.com/wizard
When it comes to essential oils, my guest on this podcast, Dr. Nick Berry, is a true wizard. He first joined me i…
6 years ago
The Official CBD FAQ: Everything You've Always Wanted To Know About CBD, Combining Psychedelics With Cannabinoids, Smokeable Ayahuasca, Microdosing With Plant Medicine & Much More!
bengreenfieldfitness.com/cbdfaq
I've covered the basics of one of my favorite compounds - CBD, in many past popular podcasts and articles.
Bu…
6 years ago