Podcast Episodes

Ep137 - Navigating the Complexities of Chronic Pain with Neala Fulia

Season 10 Episode 6

In this conversation, Tom Bosna and Neala Fulia discuss the complexities of chronic pain, particularly focusing on fibromyalgia and the innovative approach of MoreGoodDays. Nel shares her journey fro…

Published on 5 months, 3 weeks ago

Ep136 - DJ Decks to Deep Breaths with Ray Good

Season 10 Episode 4

In this episode of the Well Workplaces podcast, host Tom Bosna is joined by Ray Good, a former world-class DJ turned mindfulness and meditation expert. 

Ray shares his fascinating journey from being a…

Published on 6 months ago

Ep135 - Psychological Health in the Workplace with Arthur Papagiannis

Season 10 Episode 4

In this conversation, Tom Bosna interviews Arthur, a psychologist and CEO of AP Psychology, discussing the evolution of mental health awareness in the workplace, the importance of leadership training…

Published on 6 months, 2 weeks ago

Ep134 - Good Girl Conditioning in the Workplace with Dr Michelle McQuaid

Season 10 Episode 3

In this conversation, Tom Bosna and Dr. Michelle McQuaid explore the evolution of workplace wellbeing, focusing on the shift from compliance to commitment. They discuss the societal expectations plac…

Published on 7 months ago

Ep133 - The Alcohol Mindset Coach with Kathryn Elliott

Season 10 Episode 2

In this episode of the Well Workplaces podcast, host Tom Bosna reconnects with Kathryn Elliott to discuss her journey to alcohol-free living, the benefits of quitting alcohol and the importance of re…

Published on 7 months, 2 weeks ago

Ep132 - The Future of Women's Health and AI with Dr. Ariella Heffernan-Marks

Season 10 Episode 1

In this episode of the Well Workplaces podcast, host Tom Bosna delves into women's health with Dr. Ariella Heffernan Marks, founder of the FemTech start-up Ovum.

She shares her inspiring journey fro…

Published on 8 months ago

Ep131 - Balancing the Trio: Careers, Families, and Aging Parents with Poppy Griffiths

Season 10 Episode 2

In this episode of the Well Workplaces podcast, hosted by Tom Bosna, special guest Poppy Griffiths, founder of UnlimitU, and an expert in high performance coaching, discusses the challenges faced by …

Published on 10 months, 1 week ago

Ep130 - Medibank’s Vision for Corporate Health & Wellbeing with Andrew McLaren

Season 10 Episode 1

In this episode of Well Workplaces Podcast, host Tom Bosna interviews Andrew McLaren, also known as AMc, from Medibank's ventures team. 

They discuss the corporate health and wellbeing landscape in A…

Published on 10 months, 4 weeks ago

Ep129 - The Psychosocial Expert with Anna Feringa

In this episode, Tom welcomes Anna Feringa, an expert in the field of psychosocial safety in workplaces. They discuss the importance of human connection in the age of hybrid and remote work, and the …

Published on 1 year, 2 months ago

Ep128 - Grey Area Drinking with Sarah Rusbatch

In this episode, we welcome Sarah Rusbatch from Perth to discuss her new book 'Beyond Booze' and the significance of re-evaluating our relationship with alcohol.

Sarah shares her personal journey of …

Published on 1 year, 3 months ago