Podcast Episodes
Back to SearchJenny Wilks: Instructions - Embodied Mindfulness & Kindness
(Gaia House)
2 months ago
Tony O'Connor: Practice Instructions with Guided Meditation
(Gaia House)
2 months ago
Yuka Nakamura: Evening Dharma Talk - The Middle Way
(Gaia House) The Buddha called the noble eightfold path the middle way. The middle way stands for a basic principle that can be applied to many areas…
2 months, 2 weeks ago
Jaya Rudgard: Afternoon Guided Meditation - Mudita
(Gaia House)
2 months, 2 weeks ago
Jaya Rudgard: Morning Instructions: Taking Care of What It Is We Are Cultivating - Letting Go Of Unhelpful States of Mind
(Gaia House)
2 months, 2 weeks ago
Jaya Rudgard: Evening Dharma Talk - Right Effort, Right Mindfulness, Right Concentration
(Gaia House)
2 months, 3 weeks ago
Yuka Nakamura: Afternoon Guided Meditation: Guided Compassion Meditation
(Gaia House)
2 months, 3 weeks ago
Yuka Nakamura: Morning Instructions - Mindfulness of Intentions
(Gaia House) This recording also includes Jaya Rudgard
2 months, 3 weeks ago
Yuka Nakamura: Evening Dharma Talk: Right Intention
(Gaia House) Right or wise intention is the second path factor in the noble eightfold path and it comprises the three qualities of renunciation, non-…
2 months, 3 weeks ago
Jaya Rudgard: Afternoon Guided Meditation
(Gaia House) Reflections on Friendliness – Guided Mettā Meditation
2 months, 3 weeks ago