Podcast Episodes
Back to SearchJenny Wilks: Reflections & Meditation - Four Applications of Mindfulness, Focussing on Mind States.
(Gaia House)
1 month, 4 weeks ago
Jenny Wilks: Guided Meditation - Mindfulness of Feeling Tone
(Gaia House)
1 month, 4 weeks ago
Jenny Wilks: Intro to Mindfulness & Guided Meditation on Embodiment
(Gaia House)
1 month, 4 weeks ago
Jenny Wilks: Guided Meditation - Radiating Mettā in All Directions
(Gaia House)
2 months ago
Zohar Lavie: Instructions - Mettā in Support of Wellbeing
(Gaia House)
2 months ago
Jenny Wilks: Talk - Mettā in the Context of the Brahma Viharas
(Gaia House)
2 months ago
Zohar Lavie: Guided Meditation - Mettā with the Challenging Relationship
(Gaia House)
2 months ago
Jenny Wilks: Instructions - Bringing Mettā to Pleasant & Unpleasant Experiences
(Gaia House)
2 months ago
Tony O'Connor: Talk - Building Experience and the Path
(Gaia House)
2 months ago