Podcast Episodes
Back to Search
Does Your Teen Smile Anymore?
Episode 1251
In this episode, Mark Gregston and Wayne Shepherd discuss the importance of paying attention to a teenager's smile as an indicator of emotional well-…
1 year, 5 months ago
I Mustache Mark a Question: Screentime, Social Media and Setting Limits
Episode 1250
It's normal for teens to want to connect, especially with the rise of social media — but how do we balance connection and boundaries? In today’s epis…
1 year, 5 months ago
Motivating Your Unmotivated Teen
Episode 1249
In this episode, Mark Gregston and Wayne Shepherd explore the challenges of motivating teens who seem to have lost hope. Mark explains that a lack of…
1 year, 5 months ago
Making Memories Before You Lose Yours
Episode 1248
In today's heartfelt episode, Mark draws wisdom from 2 Peter to encourage parents and grandparents to create lasting memories with their families. He…
1 year, 6 months ago
Teen Stories: Finding Hope in the Darkness
Episode 1247
Trauma — and the sense of loneliness that often follows — can leave teens feeling hopeless about their futures. That hopelessness can lead to some da…
1 year, 6 months ago
Your Teen in a World of Alcohol and Marijuana
Episode 1246
Mark Gregston and Wayne Shepherd discuss how easy it is for teens to access alcohol and marijuana today, and why they may engage in these behaviors. …
1 year, 6 months ago
I Mustache Mark a Question: Addressing Anxiety, Technology and Identity
Episode 1245
In today’s episode, Mark Gregston answers listener-submitted questions from parents navigating the challenges of raising teenagers. From technology u…
1 year, 6 months ago
Reconnecting the Disconnected Relationships at Home
Episode 1244
In this episode, Mark Gregston and Wayne Shepherd explore the challenges of parent-teen disconnection and the importance of restoring relationships. …
1 year, 6 months ago
A Journey to Genuineness
Episode 1243
Join Mark as he shares his journey of founding Heartlight after unexpected job losses left him feeling lost. Through reflection, he recognized person…
1 year, 6 months ago
Teen Stories: Finding Clarity Through Struggle
Episode 1242
An unfortunate reality is that many teens today turn to harmful behaviors as coping mechanisms for their deeper struggles. So, it's more important th…
1 year, 6 months ago