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Teen Stories: Breaking Cycles


Episode 1067


Substance use and other poor choices are often hiding deeper issues in our teens — it's important to make sure your child knows your listening ear is always available. In today's show, Mark sits down…


Published on 1 year, 5 months ago

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How to Truly Connect with Your Teen in a Digital World


Episode 1066


In this episode, Mark Gregston and Wayne Shepherd explore the importance of building genuine connections with your teenager in an era dominated by digital communication. The discussion emphasizes the…


Published on 1 year, 5 months ago

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I Mustache Mark a Question: When to Consider Heartlight


Episode 1065


In today's Q&A episode, Mark Gregston tackles one of the most frequently asked questions: "When is it time to send my child to a residential program like Heartlight?" With over 40 years of experience…


Published on 1 year, 5 months ago

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Finding the Balance: Involved Parenting vs. Helicopter Parenting


Episode 1064


Is more parental involvement always better? It's all well-intended, but where do we draw the line? In today’s episode, Mark Gregston and Wayne Shepherd explore how hovering too much can actually stun…


Published on 1 year, 5 months ago

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Is Your Teen Fighting for Control?


Episode 1063


Teens crave control in their lives. As our kids get older, it's crucial to balance your guidance and rules with trusting them to make their own decisions — it's how they'll grow! In today's show, Mar…


Published on 1 year, 5 months ago

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Teen Stories: Second Chances


Episode 1062


If there's one thing we know about teens, it's that they are going to mess up. They're going to have setbacks. But how you respond to them as a parent can make all the difference! In this episode, Ma…


Published on 1 year, 5 months ago

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Tips for Supporting a Grieving Teen


Episode 1061


Teen grief isn't solely about losing loved ones. Divorce, break-ups and fading dreams can also create emotional wounds. In this episode, Mark Gregston and Wayne Shepherd tackle the often-overlooked t…


Published on 1 year, 5 months ago

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I Mustache Mark a Question: Teen Anxiety


Episode 1060


In today’s episode, Mark Gregston dives deep into the challenge of teen anxiety, sparked by a heartfelt question from a brave high school senior named Cheyenne. He discusses the root causes of anxiet…


Published on 1 year, 5 months ago

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Why Are Teens Struggling With Real Connections?


Episode 1059


Modern teens may seem endlessly connected through social media, but these aren't the deep connections that matter. True connection requires meaningful engagement. In today’s episode, Mark Gregston an…


Published on 1 year, 5 months ago

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What Motivates Your Child’s Choices?


Episode 1058


Teens might mask their pain with anger, humor or avoidance. Often, their seemingly rebellious acts are cries for help and understanding — but it's up to parents to hear those cries. In this episode, …


Published on 1 year, 5 months ago





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