Podcast Episodes
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Dirty Secrets of the Wine Industry w/ Todd White
Season 1 Episode 13
A low-alcohol, Keto-friendly wine that doesn’t leave you feeling worse for the wear sounds like something from your dreams. I’m joined by Todd White …
6 years, 1 month ago
How to Build Children's Health with Food w/ Dr. Ana Maria Temple
Season 1 Episode 12
Food is medicine, or it’s poison. The choice is yours and it affects not only yourself but your children. But to make the right choices, you need to …
6 years, 1 month ago
Intermittent Fasting Truths w/ Cynthia Thurlow
Season 1 Episode 11
It’s not uncommon to feel powerless over your health. This might be because modern lifestyles often drive our eating habits. Today’s guest took contr…
6 years, 2 months ago
5 Pillars of a Toxin-Free Lifestyle w/ Aimee Carlson
Season 1 Episode 10
Toxins are everywhere. Typically, our bodies know how to handle these dangerous chemicals to keep us healthy. But if the toxic overload gets to be to…
6 years, 2 months ago
Anti-Aging Tips for the Skin w/ Rachel Varga
Season 1 Episode 9
In my practice, I see many clients yearning for younger-looking skin. There’s so much that can be done, from a focus of gut health to laser treatment…
6 years, 2 months ago
Male 2.0 w/ Dr. Tracy Gapin
Season 1 Episode 8
We’re living in a low testosterone epidemic. Yet boosting testosterone is one way of increasing longevity. Today’s guest is an expert on this topic. …
6 years, 2 months ago
5 Supplements Myths Pt 2 w/ Tom Houle
Season 1 Episode 7
Nutritional supplements and vitamins are the bedrock of supporting the immune system. But there are thousands of products and countless sources of in…
6 years, 3 months ago
5 Supplements Myths Pt 1 w/ Tom Houle
Season 1 Episode 6
There’s no pill, potion, or powder that’s going to replace lifestyle changes. But supplements can help. There are so many myths out there about suppl…
6 years, 3 months ago
From Hodgkins to Healthmaker w/ Kylene Terhune
Season 1 Episode 5
A central part of aging well is preventing infections and cancer or treating them. Many conventional treatments come with serious side-effects, which…
6 years, 3 months ago
Food Is Medicine Pt 2 w/ Dr. Terry Wahls
Season 1 Episode 4
Welcome to part two of my interview with Dr. Terry Wahls. We continue discussing some of Dr. Wahls’ recommendations for healthy living. In many ways,…
6 years, 3 months ago