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Skin Tips From the Spa Doctor Dr. Trevor Cates
Season 1 Episode 59
Your skin is a direct reflection of what’s going on inside your body. Hormonal imbalances, deficiencies, and inflammation can all show up on your ski…
5 years, 2 months ago
Living Intentionally with the Fat Burning Man Abel James
Season 1 Episode 58
Living intentionally is about being present in the moment, eating food that feels good, and taking mental health breaks. Abel James, The Fat-Burning …
5 years, 2 months ago
5 Keys to Raising Healthy Kids with Dr. Brian Stenzler
Season 1 Episode 57
Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler encourages families of all ages to take control o…
5 years, 2 months ago
Greatest Hits: Castor Oil Packs with Dr. Marisol Teijeiro
Season 1
Castor oil is an herbal medical treatment that’s been around for centuries but fell out of fashion sometime in the last few decades. I’m joined by Dr…
5 years, 2 months ago
Greatest Hits: ProLon: The Fast Mimicking Diet with Dr. James Kelley
Season 1
Various forms of fasting have become one of the favored strategies for dieting in recent years. One approach, prolonged fasting, has numerous benefit…
5 years, 3 months ago
Greatest Hits: BioTe Hormone Pellet Therapy with Dr. Gary Donovitz
Season 1
Testosterone is more important than estrogen in women. Have I got your attention? Dr. Gary Donovitz joins me to talk about testosterone replacement t…
5 years, 3 months ago
Greatest Hits: Intermittent Fasting Truths w/ Cynthia Thurlow
Season 1
It’s not uncommon to feel powerless over your health. This might be because modern lifestyles often drive our eating habits. Today’s guest took contr…
5 years, 3 months ago
Top 2021 Longevity Tips Part I
Season 1 Episode 56
We’re officially one year old here at Your Longevity Blueprint! Wow! To celebrate, I’m taking a trip back through my past guest’s Top Tips to remind …
5 years, 3 months ago
SOS for PCOS Part 2 with Dr. Felice Gersh
Season 1 Episode 55
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility. I’m joined by Dr. Felice Gersh, a leading OB-GYN treating patients…
5 years, 4 months ago
SOS for PCOS Part 1 with Dr. Felice Gersh
Season 1 Episode 54
Polycystic Ovarian Syndrome (PCOS) is the most common cause of female infertility. I’m joined by Dr. Felice Gersh, a leading OB-GYN treating patients…
5 years, 4 months ago