Podcast Episodes
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Pluck Seasoning with James Barry
Season 1 Episode 69
Getting the whole family eating healthy can be a challenge, especially when there are food intolerances to contend with. James Barry, a former privat…
5 years ago
How to Keep Your Vision with Dr. Rudrani Banik
Season 1 Episode 68
Just like any part of the body, eye health can’t be ignored. But just how do you best support these delicate organs? Today, you’ll hear from a true e…
5 years ago
A Different Kind of Healing with Dr. Shiroko Sokitch
Season 1 Episode 67
Western medicine can go a long way to improving health and saving lives. Yet, it often leaves many unanswerable questions. Today’s guest has built he…
5 years ago
Postpartum Health Awareness with Shannon Wilson
Season 1 Episode 66
In addition to the physical toll of childbirth, there can be mental health challenges as well. Today’s guest, an expert in postpartum mental health, …
5 years ago
Post-Betrayal Syndrome and Transformation with Dr. Debi Silber
Season 1 Episode 65
Betrayal is a form of trauma. Like any trauma, it impacts our health. But there are elements of betrayal that make it unique. I’m joined by Dr. Debi …
5 years ago
Heal Your Emotional Eating with Tricia Nelson
Season 1 Episode 64
Many of us obsess over our weight. However, our relationships with food and weight are often a symptom of something else. Today, I’m joined by Tricia…
5 years, 1 month ago
Childhood Trauma Healing with Dr. Aimie Apigian
Season 1 Episode 63
Childhood trauma is often stored in our bodies, starting in the first year of our lives. It doesn’t even have to be a hugely traumatic experience - i…
5 years, 1 month ago
Trailblazing Children's Mental Health with Dr. Roseann Capanna Hodge
Season 1 Episode 62
Mental health problems and stress affect everyone, before the pandemic hit, and certainly after. We all know the importance of developing healthy cop…
5 years, 1 month ago
Conquer Cancer Now with Nathan Crane
Season 1 Episode 61
With rates of cancer on the rise, how can you increase your odds of staying healthy? Today’s guest shares his insight into how to detoxify your life …
5 years, 1 month ago
Break the Yang Addiction with Brodie Welch
Season 1 Episode 60
Chinese medicine is more than just treating health symptoms. It’s bringing the body back into balance using lifestyle improvements, self-care and -re…
5 years, 2 months ago