Podcast Episodes
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Greatest Hits: Get Your Kiddos in the Kitchen! with Katie Kimball
There’s no point in avoiding it: kids’ meals these days are not healthy! They’re full of ultra-processed ingredients that are not nutritionally balan…
2 years, 1 month ago
Greatest Hits: Finding Your Authentic Health with Dr. Gus Vickery
Your metabolic health is so important, but it’s so often overlooked! Wildly, only 12% of Americans are metabolically healthy - but you can achieve me…
2 years, 1 month ago
Greatest Hits: Happy Hormones for Life with Dr. Deb Matthew
Hormonal imbalances can happen to women at any age, even though many doctors might initially treat them as a different condition. I’m joined by Dr. D…
2 years, 1 month ago
Greatest Hits: Bone Health Optimization with Kevin Ellis
You can build stronger bones at any age! Kevin Ellis joins me today to share his comprehensive approach to bone health and explain how we can easily …
2 years, 2 months ago
Greatest Hits: 5 Keys to Raising Healthy Kids with Dr. Brian Stenzler
Long-term wellness starts at home. By following the DREAM framework to wellness, Dr. Brian Stenzler encourages families of all ages to take control o…
2 years, 2 months ago
Top Longevity Tips from Season 4
At the end of each season, I present a brief episode compiling all the best longevity tips our guests have shared. Today, we revisit the top longevit…
2 years, 2 months ago
192: Mold Pearls Part 2 with Dr. Jill Crista
We have Dr. Jill Crista joining us again today for the second part of our two-part series on mold, mycotoxins, and bacteria found in damp or water-da…
2 years, 2 months ago
191: Mold Pearls Part I with Dr. Jill Crista
We have a special guest, Dr. Jill Crista, joining us for the grand finale series of season four, where we dive into mold, mycotoxins, and bacteria fo…
2 years, 3 months ago
190: HBOT, Red Light Therapy, and Faith Part 2
Dr. Ryan Bentley joins me today for the second part of our two-part series.
In Part 1 last week, we discussed the benefits of hyperbaric oxygen thera…
2 years, 3 months ago
189: HBOT, Red Light Therapy, and Faith Part 1
I am delighted to have Dr. Ryan Bentley joining me for a two-part series on hyperbaric oxygen therapy, red light therapy, faith in relationship to he…
2 years, 3 months ago