Episode Details

We have Dr. Jill Crista joining us again today for the second part of our two-part series on mold, mycotoxins, and bacteria found in damp or water-damaged buildings.

Today, in Part 2- the grand finale of Season Four, Dr. Crista explains why nasal treatment is so important and what to look for regarding air filters, mold-finding foods, and supplements. She also tells us how to treat PANS and PANDAS. Please listen to Part 1 first if you have not yet done so.

The Bioflavonoid Rainbow (For clearing out mycotoxins)

RED: Lycopene 

ORANGE: Astaxanthin and Zeaxanthin

YELLOW: Quercetin, Rutin, Lutein, Luteolin

GREEN: Polyphenols from green tea, folinic acid, nettles

PURPLE: Resveratrol

Dr. Jill Crista's Bio:

Dr. Jill Crista is a pioneering naturopathic doctor, best-selling author, devoted educator, and creative innovator. Her superpower is to make complex medical concepts simple and digestible for the average person. 

Dr. Jill’s passion is to elevate the well-being of the planet, by assisting in the healing of her inhabitants. Her books and online courses support those wanting concrete steps to conquer health challenges. 

Dr. Jill focuses on conditions that cause injury to the brain and nervous system, including mold, PANS/PANDAS, Lyme disease, and concussion.

In this episode:

• Dr. Jill explains the importance of nasal treatments (5:31)
• Dr. Jill shares her peel-the-orange approach to treating mold exposure (8:42)
• How do bioflavonoids help with detoxifying mycotoxins? (10:49)
• The benefits of using bioflavonoids before binders to enhance detoxification (11:04)
• How melatonin protects the brain and the kidneys (14:29)
• How to select an air filtration device that can filter down to a micron level to remove mycotoxins (19:14)
• How to support the lymphatic system to help us excrete toxins (22:21)
• The benefits of ozone therapy for treating mold-related illnesses (24:37)
• How Dr. Jill treats children who were exposed to mold (29:26)

Links and Resources:

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Integrative Health and Hormone Clinic

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