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LeAnn Rimes - Taking Off The Mask, Trusting Inner Guidance, and Picking Up Fragments
Season 1 Episode 314
The incredible LeAnn Rimes opens up about her journey through anxiety and depression, recovering from codependency, breaking out of performa…
5 years, 4 months ago
Q&A: How To Properly Process A Breakup, Pick Up Culture, and Allowing When We Want To Fight
I find a lot of joy in doing Q&As. It’s a pretty direct connection to someone, it helps me know what folks are curious about, and can help m…
5 years, 4 months ago
Adam Andros Aronovich - Meaning-Making, Psychedelics, and Masculinity
Season 1 Episode 313
This was an incredible conversation. Adam and I spoke over Zoom, and covered a ton of ground, but focused mainly on three major topics: why …
5 years, 4 months ago
Weekly Training: Are You Masturbating Too Much Or Too Little?
This week, a question I know a lot of men have asked themselves. But depending on where you’re at, what you’re facing in life, and where the…
5 years, 4 months ago
Rich Loesing - Movember and De-Stigmatizing Men’s Health
Season 1 Episode 312
This week, I had the honor of sitting down with Rich Loesing, the corporate development manager for Movember. We cover the inner resistance …
5 years, 4 months ago
Weekly Traning: Finding Masculine Purpose
I’m a big believer in balance, and I think the dance between yin and yang (or masculine/feminine, or whatever polarity names you like) provi…
5 years, 4 months ago
Dave M Mayer - The Impact of One-Dimensional Masculinity
Season 1 Episode 311
This is a heavy and fascinating ep, my friends. Our workplace can be one of the single greatest factors in our mental health, so I wanted to…
5 years, 4 months ago
Weekly Training: Gratitude In Times Of Crisis
This was inspired by a conversation I had with a client of mine. When you're living in a time of crisis, how in the world do you maintain gr…
5 years, 5 months ago
Dr. Nicole LePera - What It Means to Self-Heal
Season 1 Episode 310
What if you could change your patterns—permanently? What if there’s more to you than just a body or just a mind? These are just two of the q…
5 years, 5 months ago
Thinking Out Loud: Why Is The Internet So Triggering?
The internet is an ocean. Just like our actual oceans, there’s incredible diversity and beauty. There’s also a solid and growing amount of g…
5 years, 5 months ago