Podcast Episodes
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What Destroys Relationships Over Time, with Debra Lieberman
Episode 629
I sit down with Debra Lieberman to explore the deeper psychological patterns that shape our relationships. We unpack why people unknowingly sabotage …
4 months, 2 weeks ago
The Internet Is Destroying Relationships (Here’s the Data to Prove It)
Episode 628
I break down how the internet is quietly reshaping modern relationships and not in a good way. I explore the data behind rising breakup culture and w…
4 months, 2 weeks ago
The 3 Things That Destroy Intimacy In your Relationship
Episode 627
I sit down with Stefanos Sifandos to unpack what masculine leadership really looks like inside a relationship. We dive into ownership, control, emoti…
4 months, 3 weeks ago
The Fastest Way to Quit Porn - What the Research Shows
Episode 626
I break down what the research actually says about quitting pornography—and why most men are approaching it the wrong way. I explore the real drivers…
4 months, 3 weeks ago
The Power of Being Present, with Light Watkins
Episode 625
I sit down with Light Watkins to explore why so many of us stay stuck in patterns that keep us unhappy and unfulfilled. We talk about the hidden pull…
4 months, 4 weeks ago
Why You Feel So Stuck (And What To Do)
Episode 624
I break down the real reason you keep falling into the same self-sabotage patterns - and it's not what you think. I explain how your brain is wired t…
5 months ago
Why Doing Everything “right” as a Man No is No Longer Worth It
Episode 623
I sit down with Harry Miller to talk about courage, disagreement, and what it means to be a man in modern culture. Harry shares his journey from Ohio…
5 months ago
Modern Men Are Weak Because They’ve Lost This Skill
Episode 622
I talk about why many modern men feel weaker, more fragile, and less effective than generations before them. I break down the forgotten skill of mobi…
5 months, 1 week ago
Why Anxious & Avoidants Attract (and How to Fix it) with Thais Gibson
Episode 621
I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful…
5 months, 1 week ago
Stop Doing This One Thing to Rebuild Confidence and Self-worth
Episode 620
I talk about the one habit that quietly destroys confidence and self worth, and why most of us don’t even realize we’re doing it. I unpack how apolog…
5 months, 2 weeks ago