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But... What Women Don't Understand About Men, with Alison Armstrong
Episode 635
I sit down with Alison Armstrong to unpack the deeper dynamics between men and women that often go misunderstood. We dive into how men think, why the…
2 months ago
The 5 Father Wounds and How to Fix Them
Episode 634
I break down what the father wound really is and how it silently shapes your relationships, behavior, and identity as a man. I walk through the core …
2 months, 1 week ago
How To Control Emotional Reactions, with Dr. Kelly Flanagan
Episode 633
I sit down with Dr. Kelly to unpack what really happens when we get triggered and why it feels so hard to stay in control. We dive into how our nervo…
2 months, 1 week ago
How To Stay Sane When Everyone Is Going F_ckin Crazy
Episode 632
I break down why so many people feel overwhelmed, anxious, and mentally scattered in today’s world. I explore how constant exposure to global informa…
2 months, 2 weeks ago
Trusting Yourself Again After Trauma - Coaching Session
Episode 631
I sit down with Josh to unpack the deep-rooted patterns driving his self-doubt and anxiety in a new relationship. What begins as uncertainty about lo…
2 months, 2 weeks ago
The Mother Wound Destroying Most Men's Relationships
Episode 630
I explore how the “Mother Wound” shapes the way many men experience love, connection, and intimacy. I break down how early emotional patterns formed …
2 months, 3 weeks ago
What Destroys Relationships Over Time, with Debra Lieberman
Episode 629
I sit down with Debra Lieberman to explore the deeper psychological patterns that shape our relationships. We unpack why people unknowingly sabotage …
2 months, 3 weeks ago
The Internet Is Destroying Relationships (Here’s the Data to Prove It)
Episode 628
I break down how the internet is quietly reshaping modern relationships and not in a good way. I explore the data behind rising breakup culture and w…
2 months, 4 weeks ago
The 3 Things That Destroy Intimacy In your Relationship
Episode 627
I sit down with Stefanos Sifandos to unpack what masculine leadership really looks like inside a relationship. We dive into ownership, control, emoti…
3 months ago
The Fastest Way to Quit Porn - What the Research Shows
Episode 626
I break down what the research actually says about quitting pornography—and why most men are approaching it the wrong way. I explore the real drivers…
3 months ago