Podcast Episodes

Why You're Anxious And Distracted—And What To Do

Talking points: anxiety, attention, mindset

What if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's som…

Published on 2 months, 1 week ago

Stan Tatkin - You Won't Get A Secure Relationship Without Secure Agreements

Episode 550

Talking points: relationship, attachment, culture

I love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and a…

Published on 2 months, 1 week ago

Why Men Cheat

Talking points: relationships, infidelity

Not the happiest of talking points today, team, but it's always worth discussing. There's no universal reason for it, but from my own experience and years of…

Published on 2 months, 2 weeks ago

Dr. John Oliffe - The True (And Troubling) Face Of Men's Health

Episode 549

Talking points: mental health, masculinity, culture

When Movember reaches out, you answer the call. I'm grateful to have interviewed Professor John Oliffe on a recent report co-authored by him—and spe…

Published on 2 months, 2 weeks ago

Why Modern Relationships Are Failing

Talking points: relationships, culture

This might bother some of you, but I think it needs discussing, because I get it all the time in comments, emails, and DMs: serious disappointment and frustratio…

Published on 2 months, 3 weeks ago

Facing The Mirror: Dealing With Your Shadow In Relationship

Episode 548

Talking points: relationships, the shadow, psychology

Every man casts a shadow, regardless of how much of "the work" he's done. But whether or not you let it negatively impact your relationships is up…

Published on 2 months, 3 weeks ago

Building Confidence And Self Worth: Lessons From King Arthur

Talking points: myth, psychology, purpose

I've loved myths and legends since I was a kid. As a man, that love has only grown because they can serve up powerful, meaningful guidance. So this week, we'r…

Published on 2 months, 4 weeks ago

Men's Work Session - A Man's Missing Keystone, A Father's Self-Indulgence

Episode 547

Talking points: inner child, fatherhood, abandonment, the shadow

Fair warning, there's a lot of F-bombs in this one. We've kept them in because I want people to get a sense of how deep a father wound …

Published on 3 months ago

The Father Wound - How To Become The Man You're Meant To Be

Talking points: fatherhood, psychology, mindset

A while back, I put up an episode on the mother wound, aka healing your mommy issues. But there's always more to the story. There's also the "father wou…

Published on 3 months ago

Alex Hutchinson - We're Hardwired To Explore—And Risk

Episode 546

Talking points: genetics, culture, psychology, parenting

I'm the kid who's always running to see what's over the next hill, so I'm both grateful and excited to have Alex on the show. His latest book i…

Published on 3 months, 1 week ago