Podcast Episodes
Back to Search#144 Stress, Burnout & Why Pressure Hijacks Leadership Presence
Season 2 Episode 144
Burnout recovery isn’t just about rest. Discover why pressure hijacks presence, how stress keeps leaders braced inside, and why identity-level recali…
4 months, 3 weeks ago
#143 Burnout or Dysregulation? Why Proving Success Feels Empty
Season 2 Episode 143
Burnout recovery isn’t about pushing harder. Learn why proving yourself leads to nervous system dysregulation, not fulfillment — and how identity-lev…
4 months, 4 weeks ago
#142 You Don’t Have to Perform: Living Free From the Inside Out
Season 2 Episode 142
If your faith or leadership has quietly become another performance, this episode offers a return to what’s true: You’re already beloved. Let today re…
4 months, 4 weeks ago
#141 From Performer to Beloved: Anchored in Christ
Season 2 Episode 141
Even spiritual zeal can become chains when it becomes your identity. This episode unpacks how Paul’s recalibration reveals the freedom of being ancho…
4 months, 4 weeks ago
#140 Performing for Perception: What I Had to Unlearn
Season 2 Episode 140
What happens when the image you’re protecting isn’t even you anymore? In this raw, personal episode, Julie shares her own recalibration — trading per…
5 months ago
#139 Faith or Performance? Breaking Free From Spiritual Image
Season 2 Episode 139
Even your faith can become a performance. If you love God but feel like you're always curating, producing, or proving, this recalibration will help y…
5 months ago
#138 When Applause Isn’t Enough: The Ache Behind Approval
Season 2 Episode 138
You’ve earned the applause — so why does it still feel off? In this episode, we explore why affirmation can’t anchor your identity, and how obedience…
5 months ago
#137 The Heavy Cost of Performance: When Doing Isn’t Enough
Season 2 Episode 137
You’re applauded for what you do — but still feel empty. This episode reveals how performance-driven faith and leadership lead to burnout, and how re…
5 months ago
#136 Why Image Management Fails (and Identity Alignment Lasts)
Season 2 Episode 136
High performers know how to manage perception — but image can’t sustain peace. In this episode, Julie unpacks the trap of performance and the freedom…
5 months ago
#135 You Don’t Have to Perform: Living Free From the Inside Out
Season 2 Episode 135
If your faith or leadership has quietly become another performance, this episode offers a return to what’s true: You’re already beloved. Let today re…
5 months ago